| January 2024 |
| Mon 15th: |
1032 *
|
49%
|
fat: 41.80g |
| |
protein: 61.86g |
| |
carbs: 108.18g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
692 *
|
29%
|
fat: 14.17g |
| |
protein: 26.81g |
| |
carbs: 116.28g |
|
2562*
|
 1870
|
| May 2019 |
| Tue 21st: |
340 *
|
14%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 8th: |
370 *
|
15%
|
fat: 10.00g |
| |
protein: 34.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
150 *
|
6%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 1st: |
350 *
|
15%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
290 *
|
12%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
110 *
|
5%
|
fat: 0.15g |
| |
protein: 2.98g |
| |
carbs: 24.31g |
|
-
|
-
|
| Thu 16th: |
22 *
|
1%
|
fat: 0.34g |
| |
protein: 3.07g |
| |
carbs: 3.25g |
|
-
|
-
|
| Wed 15th: |
153 *
|
6%
|
fat: 0.00g |
| |
protein: 4.26g |
| |
carbs: 34.63g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
30 *
|
1%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 17th: |
700 *
|
29%
|
fat: 36.00g |
| |
protein: 39.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
220 *
|
9%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 3rd: |
350 *
|
15%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
770 *
|
32%
|
fat: 45.00g |
| |
protein: 51.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
380 *
|
16%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
643 *
|
27%
|
fat: 24.30g |
| |
protein: 30.90g |
| |
carbs: 75.36g |
|
-
|
-
|
