Christeenlinda

Joined April 2014

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Weight History

Start Weight

286.0 lb

Lost so far: 47.0 lb

Current Weight

239.0 lb
Performance: losing 0.7 lb a week

Goal Weight

225.0 lb

Still to go: 14.0 lb

Christeenlinda's Weight History

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g

Garlic flavored butter for bread, veggies, seafood and steak.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g

A low fat cottage cheese salad with onions and tomatoes.

view complete cookbook

	1 serving Quest Tortilla Style Protein Chips Nacho Cheese
	1 serving Milton's Baking Company Multi Grain Baked Snack Crackers
	1 serving Ithaca Lemon Garlic Hummus