| August 2012 |
| Mon 20th: |
228 *
|
12%
|
fat: 16.21g |
| |
protein: 18.14g |
| |
carbs: 0.98g |
|
-
|
-
|
| Sun 19th: |
951 *
|
50%
|
fat: 70.21g |
| |
protein: 65.06g |
| |
carbs: 15.23g |
|
-
|
-
|
| Sat 18th: |
356 *
|
19%
|
fat: 16.21g |
| |
protein: 19.64g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 14th: |
880 *
|
46%
|
fat: 45.85g |
| |
protein: 91.39g |
| |
carbs: 23.34g |
|
-
|
-
|
| Mon 13th: |
1260 *
|
66%
|
fat: 74.88g |
| |
protein: 118.10g |
| |
carbs: 21.74g |
|
-
|
-
|
| Sun 12th: |
912
|
48%
|
fat: 62.13g |
| |
protein: 55.41g |
| |
carbs: 32.06g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1359 *
|
72%
|
fat: 93.41g |
| |
protein: 94.98g |
| |
carbs: 30.76g |
|
-
|
-
|
| Fri 13th: |
1009 *
|
53%
|
fat: 66.67g |
| |
protein: 67.61g |
| |
carbs: 30.59g |
|
-
|
-
|
| Wed 11th: |
1090 *
|
57%
|
fat: 60.45g |
| |
protein: 87.13g |
| |
carbs: 51.98g |
|
-
|
-
|
| Tue 10th: |
1152 *
|
61%
|
fat: 80.08g |
| |
protein: 76.59g |
| |
carbs: 34.63g |
|
-
|
-
|
| Mon 9th: |
1495 *
|
79%
|
fat: 95.65g |
| |
protein: 120.83g |
| |
carbs: 37.17g |
|
-
|
-
|
| Sun 8th: |
1213 *
|
64%
|
fat: 80.26g |
| |
protein: 83.20g |
| |
carbs: 36.01g |
|
-
|
-
|
| Wed 4th: |
1466 *
|
77%
|
fat: 106.33g |
| |
protein: 85.64g |
| |
carbs: 48.46g |
|
-
|
-
|
| Tue 3rd: |
1269
|
67%
|
fat: 72.49g |
| |
protein: 116.82g |
| |
carbs: 50.97g |
|
-
|
-
|
| Mon 2nd: |
1748 *
|
92%
|
fat: 136.16g |
| |
protein: 96.77g |
| |
carbs: 46.84g |
|
-
|
-
|
| Sun 1st: |
1455 *
|
77%
|
fat: 104.71g |
| |
protein: 95.24g |
| |
carbs: 42.34g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
997
|
52%
|
fat: 58.17g |
| |
protein: 77.20g |
| |
carbs: 39.52g |
|
-
|
-
|
| Fri 29th: |
1415
|
74%
|
fat: 112.14g |
| |
protein: 70.04g |
| |
carbs: 33.39g |
|
-
|
-
|
| Thu 28th: |
1552
|
82%
|
fat: 117.66g |
| |
protein: 97.53g |
| |
carbs: 20.90g |
|
-
|
-
|
| Wed 27th: |
1339
|
70%
|
fat: 85.63g |
| |
protein: 107.43g |
| |
carbs: 34.80g |
|
-
|
-
|
