| December 2011 |
| Mon 26th: |
185 *
|
10%
|
fat: 1.03g |
| |
protein: 3.35g |
| |
carbs: 44.01g |
|
-
|
-
|
| Sun 25th: |
5519 *
|
307%
|
fat: 255.89g |
| |
protein: 214.69g |
| |
carbs: 565.69g |
|
-
|
-
|
| Sat 24th: |
75 *
|
4%
|
fat: 1.24g |
| |
protein: 3.31g |
| |
carbs: 12.68g |
|
-
|
-
|
| Fri 23rd: |
2231 *
|
124%
|
fat: 47.32g |
| |
protein: 100.17g |
| |
carbs: 338.57g |
|
-
|
-
|
| Thu 22nd: |
1357 *
|
75%
|
fat: 65.70g |
| |
protein: 44.66g |
| |
carbs: 151.99g |
|
-
|
-
|
| Wed 21st: |
1609 *
|
89%
|
fat: 66.10g |
| |
protein: 132.15g |
| |
carbs: 117.41g |
|
-
|
-
|
| Tue 20th: |
75 *
|
4%
|
fat: 1.24g |
| |
protein: 3.31g |
| |
carbs: 12.68g |
|
-
|
-
|
| Mon 19th: |
2205 *
|
122%
|
fat: 102.55g |
| |
protein: 88.98g |
| |
carbs: 235.24g |
|
-
|
-
|
| Sun 18th: |
5726 *
|
318%
|
fat: 365.97g |
| |
protein: 515.11g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sat 17th: |
943 *
|
52%
|
fat: 29.91g |
| |
protein: 86.09g |
| |
carbs: 81.49g |
|
-
|
-
|
| Fri 16th: |
1039 *
|
58%
|
fat: 30.22g |
| |
protein: 85.28g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 15th: |
1895 *
|
105%
|
fat: 55.83g |
| |
protein: 84.17g |
| |
carbs: 271.65g |
|
-
|
-
|
| Wed 14th: |
1316 *
|
73%
|
fat: 54.18g |
| |
protein: 48.23g |
| |
carbs: 130.60g |
|
-
|
-
|
| Tue 13th: |
900 *
|
50%
|
fat: 34.30g |
| |
protein: 40.00g |
| |
carbs: 108.48g |
|
-
|
-
|
| Mon 12th: |
1935 *
|
108%
|
fat: 80.21g |
| |
protein: 87.76g |
| |
carbs: 218.22g |
|
-
|
-
|
| Sun 11th: |
1975 *
|
110%
|
fat: 99.94g |
| |
protein: 85.60g |
| |
carbs: 196.95g |
|
-
|
-
|
| Sat 10th: |
1024 *
|
57%
|
fat: 46.39g |
| |
protein: 60.14g |
| |
carbs: 113.84g |
|
-
|
-
|
| Fri 9th: |
1047 *
|
58%
|
fat: 39.48g |
| |
protein: 58.83g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 5th: |
145 *
|
8%
|
fat: 2.11g |
| |
protein: 4.92g |
| |
carbs: 28.68g |
|
-
|
-
|
| Sun 4th: |
2226 *
|
124%
|
fat: 131.78g |
| |
protein: 95.55g |
| |
carbs: 161.64g |
|
-
|
-
|
