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RonAiello
RonAiello
Joined August 2011
Posts
19
Following
0
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Weight History
Start Weight
196.0 lb
Lost so far:
3.0 lb
Current Weight
193.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
23.0 lb
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RonAiello's Weight History
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RonAiello's Recent Food & Exercise
3 servings Soft Ripened Brie Cheese
6 Whole Wheat Crackers
4
links
Sausage Links
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Stretching (yoga)
view diet calendar