| February 2015 |
| Wed 18th: |
760 *
|
40%
|
fat: 4.00g |
| |
protein: 64.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 17th: |
790 *
|
53%
|
fat: 36.04g |
| |
protein: 26.17g |
| |
carbs: 94.16g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
612 *
|
41%
|
fat: 9.73g |
| |
protein: 30.36g |
| |
carbs: 107.06g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
38 *
|
3%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Mon 14th: |
202 *
|
13%
|
fat: 3.23g |
| |
protein: 2.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
470 *
|
31%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 18th: |
730 *
|
49%
|
fat: 19.52g |
| |
protein: 32.71g |
| |
carbs: 120.88g |
|
-
|
-
|
| Tue 17th: |
1061 *
|
71%
|
fat: 50.24g |
| |
protein: 43.12g |
| |
carbs: 108.72g |
|
-
|
-
|
| Mon 9th: |
719 *
|
48%
|
fat: 31.44g |
| |
protein: 24.96g |
| |
carbs: 90.61g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
490 *
|
33%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 1st: |
340 *
|
23%
|
fat: 5.00g |
| |
protein: 60.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1290
|
86%
|
fat: 33.62g |
| |
protein: 97.88g |
| |
carbs: 147.38g |
|
-
|
-
|
| Wed 26th: |
872
|
58%
|
fat: 10.37g |
| |
protein: 58.65g |
| |
carbs: 133.51g |
|
-
|
-
|
| Tue 25th: |
1020 *
|
68%
|
fat: 29.62g |
| |
protein: 47.88g |
| |
carbs: 140.38g |
|
2255*
|
 1235
|
