NikkiJLopez - Member

NikkiJLopez

Joined March 2014

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Following

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Weight History

Start Weight

166.0 lb

Lost so far: 12.1 lb

Current Weight

153.9 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 23.9 lb

NikkiJLopez's Weight History

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NikkiJLopez's Latest Member Challenges

No Carbs Day

status:	Completed
ended:	19 Feb 15
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No food after 7 pm, only water

status:	Completed
ended:	26 Apr 14
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NikkiJLopez's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g

Chicken & Bacon Veggie Soup

A low carb soup with the deliciousness of chicken and bacon.

cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g

Fried Cabbage & Sausage

Fried cabbage with tomatoes and smoked sausage.

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

Chicken Teriyaki Stir Fry

A healthy stir fry with broccoli and chicken.

cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g

Crockpot Turkey with Herb Vegetable Sauce

A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.

cals: 212kcal | fat: 2.27g | carbs: 19.74g | prot: 25.32g

Turkey, Kidney Beans & Veggie Chili

A spicy turkey and veggie chili.

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NikkiJLopez's Recent Food & Exercise

	4 servings bolthouse farms Protein Plus - Mango (Bolthouse Farms)
	1 serving Nature Valley Crunchy Granola Bars - Peanut Butter
	1 Meatless Quesadilla with Cheese

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NikkiJLopez's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

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NikkiJLopez's Weight History

NikkiJLopez's Latest Member Challenges

NikkiJLopez's Cookbook

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NikkiJLopez's Recent Food & Exercise

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