| March 2024 |
| Fri 22nd: |
382 *
|
27%
|
fat: 10.24g |
| |
protein: 17.88g |
| |
carbs: 54.34g |
|
-
|
-
|
| Thu 21st: |
1496 *
|
107%
|
fat: 47.54g |
| |
protein: 75.87g |
| |
carbs: 185.29g |
|
-
|
-
|
| Mon 11th: |
1494 *
|
107%
|
fat: 77.57g |
| |
protein: 53.41g |
| |
carbs: 144.59g |
|
-
|
-
|
| Tue 5th: |
1724 *
|
123%
|
fat: 95.28g |
| |
protein: 66.14g |
| |
carbs: 157.12g |
|
-
|
-
|
| Mon 4th: |
555 *
|
40%
|
fat: 30.30g |
| |
protein: 19.98g |
| |
carbs: 48.70g |
|
-
|
-
|
| Sun 3rd: |
621 *
|
44%
|
fat: 30.88g |
| |
protein: 23.67g |
| |
carbs: 58.16g |
|
-
|
-
|
| Sat 2nd: |
604 *
|
43%
|
fat: 36.32g |
| |
protein: 22.37g |
| |
carbs: 46.07g |
|
-
|
-
|
| Fri 1st: |
767 *
|
55%
|
fat: 22.26g |
| |
protein: 34.63g |
| |
carbs: 104.89g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1307 *
|
93%
|
fat: 71.21g |
| |
protein: 49.66g |
| |
carbs: 120.79g |
|
-
|
-
|
| Wed 28th: |
1248 *
|
89%
|
fat: 37.08g |
| |
protein: 70.69g |
| |
carbs: 159.05g |
|
-
|
-
|
| Tue 27th: |
1481 *
|
106%
|
fat: 73.97g |
| |
protein: 65.81g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 26th: |
1323 *
|
94%
|
fat: 54.51g |
| |
protein: 62.79g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 25th: |
1452 *
|
104%
|
fat: 68.26g |
| |
protein: 80.12g |
| |
carbs: 130.95g |
|
-
|
-
|
| Sat 24th: |
1287 *
|
92%
|
fat: 40.26g |
| |
protein: 86.02g |
| |
carbs: 144.55g |
|
-
|
-
|
| Fri 23rd: |
1429 *
|
102%
|
fat: 73.16g |
| |
protein: 60.20g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 22nd: |
1395 *
|
100%
|
fat: 81.91g |
| |
protein: 61.67g |
| |
carbs: 108.20g |
|
-
|
-
|
| Wed 21st: |
1365 *
|
98%
|
fat: 47.39g |
| |
protein: 43.04g |
| |
carbs: 191.68g |
|
-
|
-
|
| Tue 20th: |
1488 *
|
106%
|
fat: 88.05g |
| |
protein: 64.03g |
| |
carbs: 110.52g |
|
-
|
-
|
| Mon 19th: |
1383 *
|
99%
|
fat: 56.91g |
| |
protein: 47.47g |
| |
carbs: 165.45g |
|
1056*
|
 327
|
| Sun 18th: |
1213 *
|
87%
|
fat: 47.99g |
| |
protein: 62.02g |
| |
carbs: 128.19g |
|
1338*
|
 125
|
