Rowena Elsbane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 27th: 125 * 6%
fat: 0.29g
|
protein: 1.30g
|
carbs: 32.76g
- -
Wed 26th: 448 22%
fat: 14.70g
|
protein: 16.42g
|
carbs: 66.78g
2614*  2166
Tue 25th: 1284 * 64%
fat: 39.79g
|
protein: 45.52g
|
carbs: 192.39g
2622*  1338
Mon 24th: 1351 68%
fat: 44.46g
|
protein: 61.89g
|
carbs: 175.41g
- -

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