| October 2013 |
| Mon 28th: |
692 *
|
28%
|
fat: 7.24g |
| |
protein: 13.52g |
| |
carbs: 147.35g |
|
-
|
-
|
| Sun 27th: |
1824
|
73%
|
fat: 87.00g |
| |
protein: 95.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 26th: |
1118
|
45%
|
fat: 52.18g |
| |
protein: 38.32g |
| |
carbs: 126.98g |
|
-
|
-
|
| Fri 25th: |
1369
|
55%
|
fat: 41.98g |
| |
protein: 38.21g |
| |
carbs: 211.79g |
|
-
|
-
|
| Thu 24th: |
1897
|
76%
|
fat: 84.62g |
| |
protein: 85.72g |
| |
carbs: 207.47g |
|
-
|
-
|
| Wed 23rd: |
1775 *
|
71%
|
fat: 75.01g |
| |
protein: 67.94g |
| |
carbs: 205.22g |
|
-
|
-
|
| Tue 22nd: |
2006
|
80%
|
fat: 66.08g |
| |
protein: 71.60g |
| |
carbs: 288.67g |
|
-
|
-
|
| Sun 20th: |
1964
|
79%
|
fat: 99.98g |
| |
protein: 97.99g |
| |
carbs: 169.43g |
|
-
|
-
|
| Sat 19th: |
1440 *
|
96%
|
fat: 53.22g |
| |
protein: 77.17g |
| |
carbs: 164.44g |
|
-
|
-
|
| Fri 18th: |
2567
|
171%
|
fat: 118.11g |
| |
protein: 139.26g |
| |
carbs: 240.67g |
|
-
|
-
|
| Thu 17th: |
1764 *
|
118%
|
fat: 76.86g |
| |
protein: 53.29g |
| |
carbs: 218.45g |
|
-
|
-
|
| Wed 16th: |
286 *
|
19%
|
fat: 6.33g |
| |
protein: 7.49g |
| |
carbs: 52.25g |
|
-
|
-
|
| Tue 15th: |
1167
|
78%
|
fat: 45.72g |
| |
protein: 45.31g |
| |
carbs: 145.19g |
|
-
|
-
|
| Mon 14th: |
1127
|
75%
|
fat: 42.82g |
| |
protein: 39.31g |
| |
carbs: 149.38g |
|
-
|
-
|
| Sun 13th: |
2639
|
176%
|
fat: 128.58g |
| |
protein: 105.65g |
| |
carbs: 257.95g |
|
-
|
-
|
| Sat 12th: |
1985
|
132%
|
fat: 93.30g |
| |
protein: 106.99g |
| |
carbs: 184.80g |
|
-
|
-
|
| Fri 11th: |
1068
|
71%
|
fat: 63.65g |
| |
protein: 32.35g |
| |
carbs: 89.96g |
|
-
|
-
|
| Thu 10th: |
2117
|
141%
|
fat: 103.66g |
| |
protein: 78.53g |
| |
carbs: 223.55g |
|
-
|
-
|
| Wed 9th: |
1458
|
97%
|
fat: 61.89g |
| |
protein: 67.64g |
| |
carbs: 164.68g |
|
-
|
-
|
| Tue 8th: |
1530
|
102%
|
fat: 83.72g |
| |
protein: 54.10g |
| |
carbs: 142.13g |
|
-
|
-
|
