Chamonix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Wed 19th: 682 * -
fat: 29.47g
|
protein: 13.75g
|
carbs: 97.97g
- -
Tue 18th: 1717 * -
fat: 69.64g
|
protein: 48.89g
|
carbs: 229.77g
1632*  85
Sun 16th: 685 * -
fat: 28.39g
|
protein: 68.06g
|
carbs: 37.37g
1682*  997
Sat 15th: 706 * -
fat: 26.84g
|
protein: 47.20g
|
carbs: 67.44g
1778*  1072
Fri 14th: 816 * -
fat: 30.93g
|
protein: 41.84g
|
carbs: 92.45g
1878*  1062
Wed 12th: 1151 * -
fat: 75.88g
|
protein: 31.95g
|
carbs: 89.15g
1813*  662
Tue 11th: 1031 * -
fat: 16.45g
|
protein: 67.89g
|
carbs: 152.56g
2283*  1252

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