Chamonix - Member

Chamonix

Joined August 2009

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Following

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Weight History

Start Weight

141.0 lb

Lost so far: 13.5 lb

Current Weight

127.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 2.5 lb

Chamonix's Weight History

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Chamonix's Latest Member Challenges

Start out slow

status:	Completed
ended:	20 Nov 12
view progress

Jillian Michaels 30 day shred motivation

status:	Completed
ended:	19 Nov 12
view progress

view all Chamonix's challenges

Chamonix's Cookbook

cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g

Cucumbers in Rice Vinegar

A delicious snack or side dish.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 44kcal | fat: 0.19g | carbs: 11.58g | prot: 1.77g

Lemon Bulgur with Herbs

A light bulgur wheat dish perfect with a nice salad.

view complete cookbook

Chamonix's Latest Posts

101 Reasons to Lose Weight
(excpet for swimsuit shopping, thats even hard for size 2s)

posted 16 Aug 2009, 00:32

101 Reasons to Lose Weight
29. THE MIRROR, becomes our friend again, and not a depressive enemy!

posted 16 Aug 2009, 00:31

A dog in your life can make fitness a necessity, not a luxury
I agree totally, and if I dont walk these little ones three times a day, I am burning calories scrubbing my rugs!! So, its morning noon and night for us, and sometimes a late night quickie too.

posted 15 Aug 2009, 23:27

Chamonix has submitted 3 posts