| June 2014 |
| Wed 11th: |
212 *
|
10%
|
fat: 1.90g |
| |
protein: 20.94g |
| |
carbs: 27.96g |
|
-
|
-
|
| Tue 10th: |
1738 *
|
83%
|
fat: 40.60g |
| |
protein: 79.74g |
| |
carbs: 272.41g |
|
-
|
-
|
| Mon 9th: |
1581 *
|
75%
|
fat: 87.58g |
| |
protein: 115.52g |
| |
carbs: 86.87g |
|
-
|
-
|
| Sun 8th: |
1707 *
|
81%
|
fat: 60.42g |
| |
protein: 87.23g |
| |
carbs: 206.23g |
|
-
|
-
|
| Sun 1st: |
1619 *
|
77%
|
fat: 52.45g |
| |
protein: 81.62g |
| |
carbs: 67.37g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
456 *
|
22%
|
fat: 11.52g |
| |
protein: 49.64g |
| |
carbs: 37.21g |
|
-
|
-
|
| Thu 29th: |
904 *
|
43%
|
fat: 27.72g |
| |
protein: 44.42g |
| |
carbs: 125.34g |
|
2477*
|
 1573
|
| Wed 28th: |
1301 *
|
62%
|
fat: 61.80g |
| |
protein: 49.51g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 27th: |
1692 *
|
81%
|
fat: 93.60g |
| |
protein: 60.31g |
| |
carbs: 154.41g |
|
-
|
-
|
| Mon 26th: |
1506 *
|
72%
|
fat: 58.66g |
| |
protein: 134.92g |
| |
carbs: 108.10g |
|
2608*
|
1102
|
| Sun 25th: |
1365 *
|
65%
|
fat: 58.38g |
| |
protein: 89.39g |
| |
carbs: 116.74g |
|
-
|
-
|
| Sat 24th: |
1938 *
|
92%
|
fat: 64.98g |
| |
protein: 103.71g |
| |
carbs: 240.94g |
|
-
|
-
|
| Fri 23rd: |
1362 *
|
65%
|
fat: 70.76g |
| |
protein: 73.19g |
| |
carbs: 110.51g |
|
-
|
-
|
| Thu 22nd: |
1846 *
|
88%
|
fat: 75.54g |
| |
protein: 99.96g |
| |
carbs: 192.57g |
|
-
|
-
|
| Wed 21st: |
1333 *
|
63%
|
fat: 54.45g |
| |
protein: 63.06g |
| |
carbs: 148.91g |
|
-
|
-
|
| Tue 20th: |
1111 *
|
53%
|
fat: 39.69g |
| |
protein: 103.96g |
| |
carbs: 84.11g |
|
2378*
|
1267
|
| Mon 19th: |
2016 *
|
96%
|
fat: 99.61g |
| |
protein: 124.76g |
| |
carbs: 155.31g |
|
2811*
|
795
|
| Sun 18th: |
652 *
|
31%
|
fat: 27.94g |
| |
protein: 53.79g |
| |
carbs: 46.35g |
|
-
|
-
|
| Sat 17th: |
1380 *
|
66%
|
fat: 78.18g |
| |
protein: 114.78g |
| |
carbs: 51.67g |
|
-
|
-
|
| Fri 16th: |
1934 *
|
92%
|
fat: 97.86g |
| |
protein: 144.03g |
| |
carbs: 121.11g |
|
-
|
-
|
