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Apelaak
Apelaak
Joined March 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
4.4 lb
Current Weight
165.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
154.3 lb
Still to go:
11.0 lb
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Apelaak's Weight History
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Apelaak's Recent Food & Exercise
2 cups Cambridge Diet Meal Replacement Formula (Reconstituted)
3 Sugar Cookies Dough
4 skins Potatoes (Skin, with Salt, Boiled)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
view diet calendar
