| April 2013 |
| Tue 16th: |
723 *
|
36%
|
fat: 53.78g |
| |
protein: 50.32g |
| |
carbs: 10.51g |
|
-
|
-
|
| Mon 15th: |
1203 *
|
60%
|
fat: 80.28g |
| |
protein: 78.32g |
| |
carbs: 39.01g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
544 *
|
27%
|
fat: 42.94g |
| |
protein: 35.05g |
| |
carbs: 12.53g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
230 *
|
12%
|
fat: 10.00g |
| |
protein: 26.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Wed 19th: |
1347 *
|
67%
|
fat: 101.21g |
| |
protein: 67.86g |
| |
carbs: 39.95g |
|
-
|
-
|
| Mon 17th: |
811 *
|
41%
|
fat: 50.44g |
| |
protein: 55.68g |
| |
carbs: 42.25g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
832 *
|
42%
|
fat: 52.28g |
| |
protein: 66.57g |
| |
carbs: 27.67g |
|
2616*
|
 1784
|
| Mon 10th: |
1697 *
|
85%
|
fat: 111.70g |
| |
protein: 139.65g |
| |
carbs: 28.19g |
|
-
|
-
|
| Sun 9th: |
1146 *
|
57%
|
fat: 74.62g |
| |
protein: 91.58g |
| |
carbs: 22.38g |
|
-
|
-
|
| Fri 7th: |
456 *
|
23%
|
fat: 35.53g |
| |
protein: 23.17g |
| |
carbs: 17.09g |
|
2589*
|
2133
|
| Thu 6th: |
1284 *
|
64%
|
fat: 88.99g |
| |
protein: 92.98g |
| |
carbs: 29.77g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
63%
|
fat: 88.54g |
| |
protein: 82.07g |
| |
carbs: 34.15g |
|
2678
|
1416
|
| Tue 4th: |
678 *
|
34%
|
fat: 37.05g |
| |
protein: 57.42g |
| |
carbs: 30.32g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
600 *
|
30%
|
fat: 31.65g |
| |
protein: 48.84g |
| |
carbs: 36.22g |
|
-
|
-
|
| Fri 24th: |
701 *
|
35%
|
fat: 42.15g |
| |
protein: 59.93g |
| |
carbs: 16.55g |
|
-
|
-
|
| Wed 22nd: |
1358 *
|
68%
|
fat: 90.39g |
| |
protein: 105.02g |
| |
carbs: 31.82g |
|
-
|
-
|
| Tue 21st: |
1293
|
65%
|
fat: 89.25g |
| |
protein: 91.62g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 20th: |
810
|
40%
|
fat: 62.08g |
| |
protein: 40.98g |
| |
carbs: 26.40g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
305 *
|
15%
|
fat: 4.39g |
| |
protein: 6.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1210 *
|
60%
|
fat: 99.20g |
| |
protein: 65.75g |
| |
carbs: 13.00g |
|
-
|
-
|
