Start Weight:(04 Feb 11) 214.0 lb
Current Weight:(24 Jul 14) 236.8 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.3 lb a week

Hi Fat Secret!

I'm a 32 year old female who, like most, struggles with weight issues.
I'm a classic yo-yo dieter. Up, down...down, up!
I plan on making this time DIFFERENT.

The difference this time will be making it a true lifestyle. I am not young anymore nor do I have the extra time to really "diet". I'm a wife (7 years) and a mother of 2 beautiful children (ages 6 & 5). I can't possibly focus only on myself 24/7 anymore.

My advice to any young person out there is to GET YOUR WEIGHT UNDER CONTROL NOW! Don't wait until you have more life stresses, responsibilities and a family.

Blessings to everyone!

FatSecret member since: 10 Aug 09

byfaith165's Weight History

byfaith165's Latest Member Challenges

  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress

byfaith165's Buddies

buddies only
on diet Atkins
not sharing weight
last weighin: losing 0.1 lb a week Down
on diet Atkins
not sharing weight

byfaith165's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
view complete cookbook

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byfaith165's journal

20 September 2012

O you guys...I'm bombing on the walking, food entries and water! YIKES! Although I'm married, my husband works at night so I do everything with our two ...
on diet Atkins  losing 1.8 lb a week

10 September 2012

Positive mindset - Check! Eating on plan - Check! Envisioning the woman you want to become daily, and making steps to become that woman - Check!
on diet Atkins  losing 7.0 lb a week

byfaith165's Recent Food & Exercise

byfaith165's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

byfaith165's Recent Activity

byfaith165's Own Activity

byfaith165 recorded a Weigh In at 236.8 lb.
byfaith165 recorded a Weigh In at 238.8 lb.

byfaith165's Buddies

Apythia updated their Food Diary.

Atkins Recent Activity

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