Ringelpietz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 22nd: 1008 * 37%
fat: 11.51g
|
protein: 92.24g
|
carbs: 131.61g
- -
Tue 15th: 733 * 27%
fat: 5.24g
|
protein: 76.48g
|
carbs: 98.63g
- -
Fri 11th: - - 3626* -
May 2015
Sun 3rd: 979 * 36%
fat: 34.34g
|
protein: 71.15g
|
carbs: 96.84g
- -
April 2015
Wed 15th: 1235 * 46%
fat: 15.84g
|
protein: 119.11g
|
carbs: 148.72g
- -
Fri 3rd: 1398 * 52%
fat: 27.06g
|
protein: 52.19g
|
carbs: 244.05g
- -
Thu 2nd: 641 * 24%
fat: 3.58g
|
protein: 98.45g
|
carbs: 56.60g
- -
Wed 1st: 2073 * 77%
fat: 33.97g
|
protein: 190.44g
|
carbs: 284.34g
- -
March 2015
Tue 31st: 1538 * 57%
fat: 31.64g
|
protein: 121.19g
|
carbs: 190.09g
- -
Mon 30th: 1460 * 54%
fat: 21.71g
|
protein: 124.75g
|
carbs: 177.94g
- -
Fri 27th: 1218 * 45%
fat: 13.27g
|
protein: 125.34g
|
carbs: 143.44g
- -
Thu 26th: 1309 * 48%
fat: 20.61g
|
protein: 117.68g
|
carbs: 165.18g
- -
Wed 25th: 1308 * 48%
fat: 21.15g
|
protein: 142.36g
|
carbs: 151.92g
- -
Tue 24th: 1903 * 70%
fat: 53.64g
|
protein: 222.24g
|
carbs: 118.11g
- -
Mon 23rd: 1599 * 59%
fat: 14.07g
|
protein: 110.39g
|
carbs: 279.29g
- -
Sun 22nd: 1112 * 41%
fat: 33.83g
|
protein: 82.00g
|
carbs: 118.07g
- -
Sat 21st: 1950 * 72%
fat: 39.97g
|
protein: 153.31g
|
carbs: 254.41g
- -
Fri 20th: 1050 * 39%
fat: 19.68g
|
protein: 144.81g
|
carbs: 82.80g
- -
Thu 19th: 1292 * 48%
fat: 10.30g
|
protein: 91.48g
|
carbs: 217.32g
- -
Tue 17th: 481 * 18%
fat: 4.04g
|
protein: 62.98g
|
carbs: 45.12g
- -
Sat 14th: 699 * 26%
fat: 3.42g
|
protein: 60.97g
|
carbs: 115.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.