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Ringelpietz
Ringelpietz
Joined March 2014
Posts
15
Following
1
Followers
1
Weight History
Start Weight
191.8 lb
Lost so far:
6.6 lb
Current Weight
198.4 lb
Performance:
gaining 1.0 lb a week
Goal Weight
187.4 lb
Still to go:
11.0 lb
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Ringelpietz's Weight History
view Ringelpietz's complete history
Following
Dukeboy
last weighin:
losing 0.4 lb a week
Ringelpietz's Latest Posts
How Often Do you weigh yourself?
I weigh myself everytime when I'm in the gym.(4-6 times a week)
posted
12 Mar 2014, 13:34
Ringelpietz has submitted 1 post
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Ringelpietz's Recent Food & Exercise
2 Kiwi Fruit
1 Oranges
5 servings Dulano Delikatess Truthahnbrust
Swimming (moderate)
Housework
Standing
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Ringelpietz's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
view all Ringelpietz's groups