| December 2015 |
| Fri 18th: |
210 *
|
7%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
100 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 19th: |
1200 *
|
40%
|
fat: 41.50g |
| |
protein: 26.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sun 18th: |
1271 *
|
42%
|
fat: 60.60g |
| |
protein: 41.00g |
| |
carbs: 135.40g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
101 *
|
3%
|
fat: 2.58g |
| |
protein: 3.48g |
| |
carbs: 15.61g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
190 *
|
6%
|
fat: 7.50g |
| |
protein: 16.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
3129*
|
-
|
| April 2014 |
| Tue 1st: |
997 *
|
33%
|
fat: 54.90g |
| |
protein: 31.50g |
| |
carbs: 93.24g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
485 *
|
16%
|
fat: 21.25g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 22nd: |
1153 *
|
38%
|
fat: 58.25g |
| |
protein: 28.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 21st: |
817 *
|
27%
|
fat: 40.25g |
| |
protein: 15.00g |
| |
carbs: 98.71g |
|
-
|
-
|
| Thu 20th: |
1337 *
|
45%
|
fat: 46.17g |
| |
protein: 42.75g |
| |
carbs: 192.99g |
|
3454*
|
 2117
|
| Wed 19th: |
1125 *
|
38%
|
fat: 55.25g |
| |
protein: 35.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 18th: |
1237 *
|
41%
|
fat: 49.92g |
| |
protein: 31.75g |
| |
carbs: 157.57g |
|
-
|
-
|
| Mon 17th: |
2440 *
|
81%
|
fat: 112.45g |
| |
protein: 75.09g |
| |
carbs: 229.15g |
|
-
|
-
|
| Sun 16th: |
1299 *
|
43%
|
fat: 69.25g |
| |
protein: 40.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 15th: |
1636 *
|
55%
|
fat: 73.68g |
| |
protein: 88.56g |
| |
carbs: 85.87g |
|
-
|
-
|
| Fri 14th: |
1439 *
|
48%
|
fat: 64.25g |
| |
protein: 49.00g |
| |
carbs: 160.50g |
|
-
|
-
|
| Thu 13th: |
1240 *
|
-
|
fat: 56.26g |
| |
protein: 51.21g |
| |
carbs: 127.97g |
|
-
|
-
|
| Wed 12th: |
969 *
|
-
|
fat: 49.79g |
| |
protein: 43.58g |
| |
carbs: 84.41g |
|
-
|
-
|
| Tue 11th: |
1889 *
|
-
|
fat: 91.76g |
| |
protein: 45.21g |
| |
carbs: 224.37g |
|
-
|
-
|
