| September 2011 |
| Thu 8th: |
1197 *
|
60%
|
fat: 68.86g |
| |
protein: 61.38g |
| |
carbs: 81.30g |
|
2721*
|
 1524
|
| Wed 7th: |
1261 *
|
63%
|
fat: 56.40g |
| |
protein: 59.34g |
| |
carbs: 127.03g |
|
2189*
|
928
|
| Tue 6th: |
1563 *
|
78%
|
fat: 59.50g |
| |
protein: 64.38g |
| |
carbs: 189.41g |
|
2189*
|
626
|
| Mon 5th: |
1945 *
|
97%
|
fat: 86.90g |
| |
protein: 105.30g |
| |
carbs: 188.50g |
|
2286*
|
341
|
| Sun 4th: |
1530 *
|
76%
|
fat: 81.00g |
| |
protein: 66.00g |
| |
carbs: 136.00g |
|
1964*
|
434
|
| Sat 3rd: |
1043 *
|
52%
|
fat: 22.25g |
| |
protein: 25.65g |
| |
carbs: 90.06g |
|
2334*
|
1291
|
| Fri 2nd: |
916 *
|
46%
|
fat: 43.70g |
| |
protein: 32.75g |
| |
carbs: 94.82g |
|
2930*
|
2014
|
| Thu 1st: |
1497 *
|
75%
|
fat: 47.46g |
| |
protein: 55.67g |
| |
carbs: 209.70g |
|
2270*
|
773
|
| August 2011 |
| Wed 31st: |
1955 *
|
98%
|
fat: 76.70g |
| |
protein: 72.70g |
| |
carbs: 230.00g |
|
2270*
|
315
|
| Tue 30th: |
2180 *
|
109%
|
fat: 102.74g |
| |
protein: 112.51g |
| |
carbs: 188.14g |
|
2471*
|
291
|
| Mon 29th: |
1590 *
|
80%
|
fat: 50.00g |
| |
protein: 34.00g |
| |
carbs: 89.00g |
|
2077*
|
487
|
| Sun 28th: |
1410 *
|
70%
|
fat: 23.20g |
| |
protein: 39.27g |
| |
carbs: 179.77g |
|
2962*
|
1552
|
| Sat 27th: |
1213 *
|
61%
|
fat: 63.80g |
| |
protein: 48.72g |
| |
carbs: 98.40g |
|
2093*
|
880
|
| Fri 26th: |
1064 *
|
53%
|
fat: 37.08g |
| |
protein: 33.96g |
| |
carbs: 137.63g |
|
2334*
|
1270
|
| Thu 25th: |
1545 *
|
77%
|
fat: 53.49g |
| |
protein: 75.99g |
| |
carbs: 187.66g |
|
2335*
|
790
|
| Wed 24th: |
1881 *
|
94%
|
fat: 55.20g |
| |
protein: 63.50g |
| |
carbs: 277.80g |
|
2283*
|
402
|
| Tue 23rd: |
1753 *
|
88%
|
fat: 73.30g |
| |
protein: 56.30g |
| |
carbs: 216.80g |
|
2349*
|
596
|
| Mon 22nd: |
1641 *
|
82%
|
fat: 66.00g |
| |
protein: 78.40g |
| |
carbs: 169.40g |
|
2739*
|
1098
|
| Sun 21st: |
1927 *
|
88%
|
fat: 105.43g |
| |
protein: 76.72g |
| |
carbs: 178.48g |
|
2057*
|
130
|
| Sat 20th: |
1775 *
|
81%
|
fat: 89.53g |
| |
protein: 61.24g |
| |
carbs: 173.64g |
|
1984*
|
209
|
