natalie1990

Start Weight:(18 Aug 11) 170.0 lb
Current Weight:(10 Sep 11) 169.0 lb
Goal Weight:140.0 lb
following: natalie1990's own diet
performance: Steady

FatSecret member since: 18 Aug 11

natalie1990's Weight History


natalie1990's Latest Member Challenges

209
  Two-Hundred Sit-Ups Challenge!!!
status: Completed
ended: 03 Oct 11
view progress
 
 


natalie1990's Cookbook

cals: 228kcal | fat: 0.94g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
view complete cookbook

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

ZUMBA ! Lets Dance off each lbs together !
Everyone who loves Zumba Lets support one another Dancing off each lbs ! We ALL can do it

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Other Member Diet Recent Activity

tnafam recorded a Weigh In at 129.0 lb.
gilliansings supported pattiiles's Weigh In.
anthonymorena updated their Food Diary.
Shanabo supported Deb_N's Journal Entry.
Nathene069 updated their Exercise Diary.
Josephine White recorded a Weigh In at 165.0 lb.
Oostertag updated their Food Diary.
AndreaSleevePanama recorded a Weigh In at 220.0 lb.