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natalie1990
natalie1990
Joined August 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
1.0 lb
Current Weight
169.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
29.0 lb
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natalie1990's Weight History
view natalie1990's complete history
natalie1990's Latest Member Challenges
209
Two-Hundred Sit-Ups Challenge!!!
status:
Completed
ended:
03 Oct 11
view progress
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natalie1990's Cookbook
cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
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natalie1990's Recent Food & Exercise
2 tbsps Mayonnaise
2 10 strip portions (1" to 2") Deep Fried Potato French Fries (from Frozen)
7 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
Walking (moderate) - 3/mph
Sitting
Housework
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natalie1990's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
ZUMBA ! Lets Dance off each lbs together !
Everyone who loves Zumba Lets support one another Dancing off each lbs ! We ALL can do it
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