Kaleblg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 30th: 45 * 2%
fat: 1.50g
|
protein: 4.00g
|
carbs: 10.00g
- -
April 2015
Tue 28th: 2170 * 80%
fat: 143.75g
|
protein: 138.89g
|
carbs: 81.83g
2925*  755
Mon 27th: 1647 * 61%
fat: 95.67g
|
protein: 71.38g
|
carbs: 139.76g
- -
Sun 26th: 2017 * 75%
fat: 108.19g
|
protein: 77.97g
|
carbs: 188.29g
- -
Sat 25th: 2222 * 82%
fat: 125.48g
|
protein: 129.59g
|
carbs: 138.61g
- -
Fri 24th: 1249 * 46%
fat: 23.23g
|
protein: 136.74g
|
carbs: 123.03g
- -
Thu 23rd: 2069 * 77%
fat: 54.41g
|
protein: 150.88g
|
carbs: 219.95g
- -
Wed 22nd: 1872 * 69%
fat: 84.94g
|
protein: 159.91g
|
carbs: 120.44g
- -
Mon 20th: 993 * 37%
fat: 36.70g
|
protein: 94.30g
|
carbs: 65.62g
2392*  1399
Sun 19th: 2076 * 77%
fat: 85.03g
|
protein: 72.26g
|
carbs: 259.33g
2539*  463
Sat 18th: 1736 * 64%
fat: 75.52g
|
protein: 100.27g
|
carbs: 159.07g
2461*  725
Fri 17th: 1772 * 66%
fat: 40.60g
|
protein: 120.39g
|
carbs: 229.91g
2822*  1050
Thu 16th: 1980 * 73%
fat: 49.48g
|
protein: 136.95g
|
carbs: 245.46g
2276*  296
Wed 15th: 1600 59%
fat: 56.78g
|
protein: 103.51g
|
carbs: 173.85g
- -
December 2014
Fri 12th: 954 * 35%
fat: 25.06g
|
protein: 85.36g
|
carbs: 96.53g
- -
Thu 11th: 2262 * 84%
fat: 95.11g
|
protein: 108.64g
|
carbs: 210.09g
2999*  737
Wed 10th: 2016 * 67%
fat: 86.14g
|
protein: 69.83g
|
carbs: 172.85g
3229*  1213
March 2014
Sat 8th: 2086 * 70%
fat: 82.23g
|
protein: 64.33g
|
carbs: 168.44g
2423  337
Fri 7th: 1736 * 58%
fat: 52.05g
|
protein: 85.95g
|
carbs: 120.01g
2066  330
Thu 6th: 2844 * 95%
fat: 12.50g
|
protein: 27.27g
|
carbs: 297.20g
2601*  243

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