| June 2017 |
| Wed 14th: |
165 *
|
7%
|
fat: 0.30g |
| |
protein: 27.40g |
| |
carbs: 12.50g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
923 *
|
38%
|
fat: 23.66g |
| |
protein: 55.21g |
| |
carbs: 122.30g |
|
-
|
-
|
| Mon 3rd: |
1492 *
|
62%
|
fat: 34.51g |
| |
protein: 129.23g |
| |
carbs: 160.86g |
|
-
|
-
|
| Sat 1st: |
791 *
|
33%
|
fat: 21.78g |
| |
protein: 48.98g |
| |
carbs: 95.24g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
2392 *
|
100%
|
fat: 57.60g |
| |
protein: 100.99g |
| |
carbs: 333.91g |
|
-
|
-
|
| Thu 30th: |
1800 *
|
75%
|
fat: 57.69g |
| |
protein: 147.51g |
| |
carbs: 166.83g |
|
-
|
-
|
| Wed 29th: |
2821 *
|
118%
|
fat: 42.86g |
| |
protein: 323.89g |
| |
carbs: 273.37g |
|
-
|
-
|
| Tue 28th: |
2110 *
|
88%
|
fat: 79.19g |
| |
protein: 120.08g |
| |
carbs: 226.42g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
992 *
|
41%
|
fat: 20.62g |
| |
protein: 55.73g |
| |
carbs: 145.52g |
|
-
|
-
|
| Thu 15th: |
2109 *
|
88%
|
fat: 62.07g |
| |
protein: 120.60g |
| |
carbs: 257.30g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
1188 *
|
50%
|
fat: 20.65g |
| |
protein: 79.56g |
| |
carbs: 167.31g |
|
-
|
-
|
| Tue 9th: |
2235 *
|
93%
|
fat: 73.89g |
| |
protein: 118.16g |
| |
carbs: 271.07g |
|
-
|
-
|
| Mon 8th: |
3722 *
|
155%
|
fat: 105.70g |
| |
protein: 169.78g |
| |
carbs: 518.83g |
|
-
|
-
|
| Sun 7th: |
943 *
|
39%
|
fat: 36.54g |
| |
protein: 40.82g |
| |
carbs: 108.90g |
|
-
|
-
|
| Sat 6th: |
1546 *
|
64%
|
fat: 46.70g |
| |
protein: 53.90g |
| |
carbs: 229.32g |
|
-
|
-
|
| Fri 5th: |
2172 *
|
90%
|
fat: 69.57g |
| |
protein: 113.93g |
| |
carbs: 272.58g |
|
-
|
-
|
| Thu 4th: |
1224 *
|
51%
|
fat: 39.09g |
| |
protein: 68.84g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 3rd: |
2224 *
|
93%
|
fat: 59.32g |
| |
protein: 115.76g |
| |
carbs: 299.63g |
|
-
|
-
|
| Tue 2nd: |
2309 *
|
96%
|
fat: 54.99g |
| |
protein: 126.62g |
| |
carbs: 320.73g |
|
-
|
-
|
| July 2015 |
