| July 2013 |
| Mon 22nd: |
592 *
|
20%
|
fat: 11.47g |
| |
protein: 11.05g |
| |
carbs: 112.89g |
|
-
|
-
|
| Thu 18th: |
1395 *
|
46%
|
fat: 44.17g |
| |
protein: 59.95g |
| |
carbs: 192.09g |
|
-
|
-
|
| Wed 17th: |
492 *
|
16%
|
fat: 9.47g |
| |
protein: 9.05g |
| |
carbs: 95.89g |
|
-
|
-
|
| Tue 16th: |
1410 *
|
47%
|
fat: 41.56g |
| |
protein: 47.01g |
| |
carbs: 220.93g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
150 *
|
5%
|
fat: 1.14g |
| |
protein: 4.31g |
| |
carbs: 32.14g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
370 *
|
12%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
1140 *
|
38%
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 172.00g |
|
3683*
|
 2543
|
| Tue 4th: |
2406 *
|
80%
|
fat: 120.23g |
| |
protein: 92.65g |
| |
carbs: 255.01g |
|
3832*
|
1426
|
| November 2012 |
| Tue 20th: |
750 *
|
25%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 15th: |
180 *
|
6%
|
fat: 9.00g |
| |
protein: 1.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
495 *
|
16%
|
fat: 19.50g |
| |
protein: 44.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2012 |
| Sun 22nd: |
510 *
|
17%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 21st: |
860 *
|
29%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sat 14th: |
960 *
|
32%
|
fat: 69.00g |
| |
protein: 37.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2012 |
| Sat 17th: |
2770 *
|
92%
|
fat: 115.00g |
| |
protein: 158.00g |
| |
carbs: 282.00g |
|
2548*
|
 222
|
| Fri 16th: |
1443 *
|
48%
|
fat: 42.35g |
| |
protein: 49.77g |
| |
carbs: 222.54g |
|
2986*
|
1543
|
| Thu 15th: |
827 *
|
28%
|
fat: 19.36g |
| |
protein: 31.67g |
| |
carbs: 136.02g |
|
-
|
-
|
| Wed 14th: |
2126 *
|
71%
|
fat: 76.05g |
| |
protein: 110.44g |
| |
carbs: 256.23g |
|
-
|
-
|
| Tue 13th: |
2150 *
|
72%
|
fat: 85.00g |
| |
protein: 25.00g |
| |
carbs: 230.00g |
|
2575*
|
425
|
| Mon 12th: |
1784 *
|
59%
|
fat: 55.54g |
| |
protein: 91.46g |
| |
carbs: 233.48g |
|
3246*
|
1462
|
