| January 2011 |
| Tue 4th: |
1350
|
-
|
fat: 33.00g |
| |
protein: 80.15g |
| |
carbs: 157.81g |
|
4057*
|
 2707
|
| Mon 3rd: |
881
|
-
|
fat: 34.09g |
| |
protein: 33.61g |
| |
carbs: 113.02g |
|
-
|
-
|
| August 2010 |
| Sat 7th: |
1965 *
|
-
|
fat: 104.88g |
| |
protein: 76.26g |
| |
carbs: 173.71g |
|
-
|
-
|
| Fri 6th: |
811 *
|
-
|
fat: 15.57g |
| |
protein: 37.25g |
| |
carbs: 114.10g |
|
3108*
|
2297
|
| September 2009 |
| Fri 11th: |
931 *
|
-
|
fat: 13.64g |
| |
protein: 31.98g |
| |
carbs: 71.64g |
|
-
|
-
|
| Wed 9th: |
396 *
|
-
|
fat: 9.61g |
| |
protein: 29.76g |
| |
carbs: 56.55g |
|
-
|
-
|
| Tue 8th: |
1002 *
|
-
|
fat: 42.43g |
| |
protein: 44.84g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 7th: |
236 *
|
-
|
fat: 0.04g |
| |
protein: 2.92g |
| |
carbs: 59.29g |
|
3246*
|
3010
|
| Sun 6th: |
1056 *
|
-
|
fat: 50.45g |
| |
protein: 93.71g |
| |
carbs: 54.89g |
|
2770*
|
1714
|
| Sat 5th: |
638 *
|
-
|
fat: 22.10g |
| |
protein: 35.52g |
| |
carbs: 80.59g |
|
-
|
-
|
| August 2009 |
| Mon 17th: |
1103 *
|
-
|
fat: 28.32g |
| |
protein: 40.90g |
| |
carbs: 81.92g |
|
-
|
-
|
| Sun 16th: |
732 *
|
-
|
fat: 8.80g |
| |
protein: 51.73g |
| |
carbs: 125.43g |
|
-
|
-
|
| Sat 15th: |
1565 *
|
-
|
fat: 68.67g |
| |
protein: 75.90g |
| |
carbs: 153.37g |
|
-
|
-
|
| Thu 13th: |
1190 *
|
-
|
fat: 43.80g |
| |
protein: 82.10g |
| |
carbs: 125.38g |
|
-
|
-
|
| Tue 11th: |
1060 *
|
-
|
fat: 21.55g |
| |
protein: 39.79g |
| |
carbs: 90.52g |
|
2870*
|
1810
|
| Mon 10th: |
801 *
|
-
|
fat: 13.14g |
| |
protein: 28.98g |
| |
carbs: 91.64g |
|
3007*
|
2206
|
| Sun 9th: |
1080 *
|
-
|
fat: 36.50g |
| |
protein: 65.52g |
| |
carbs: 55.66g |
|
-
|
-
|
| Sat 8th: |
1107 *
|
-
|
fat: 35.78g |
| |
protein: 48.11g |
| |
carbs: 134.92g |
|
3281*
|
2174
|
| Fri 7th: |
890 *
|
-
|
fat: 14.69g |
| |
protein: 36.99g |
| |
carbs: 97.79g |
|
2870*
|
1980
|
| Thu 6th: |
1091 *
|
-
|
fat: 33.11g |
| |
protein: 38.86g |
| |
carbs: 77.09g |
|
2991*
|
1900
|
