| October 2020 |
| Sun 4th: |
-
|
-
|
|
1214*
|
-
|
| July 2019 |
| Thu 18th: |
-
|
-
|
|
434*
|
-
|
| Wed 17th: |
-
|
-
|
|
1040*
|
-
|
| Tue 16th: |
-
|
-
|
|
1229*
|
-
|
| Mon 15th: |
-
|
-
|
|
1015*
|
-
|
| Sun 14th: |
-
|
-
|
|
927*
|
-
|
| Sat 13th: |
-
|
-
|
|
1201*
|
-
|
| Fri 12th: |
-
|
-
|
|
1088*
|
-
|
| Thu 11th: |
-
|
-
|
|
1179*
|
-
|
| September 2011 |
| Sat 24th: |
1225 *
|
64%
|
fat: 28.02g |
| |
protein: 36.13g |
| |
carbs: 212.55g |
|
-
|
-
|
| Fri 16th: |
1590 *
|
84%
|
fat: 72.89g |
| |
protein: 131.16g |
| |
carbs: 112.53g |
|
-
|
-
|
| Thu 15th: |
1469 *
|
77%
|
fat: 42.65g |
| |
protein: 96.85g |
| |
carbs: 176.13g |
|
-
|
-
|
| Wed 14th: |
1655 *
|
87%
|
fat: 33.58g |
| |
protein: 100.04g |
| |
carbs: 242.32g |
|
1746*
|
 91
|
| Tue 13th: |
1830 *
|
96%
|
fat: 43.60g |
| |
protein: 101.33g |
| |
carbs: 273.19g |
|
2404*
|
574
|
| Mon 12th: |
1376 *
|
72%
|
fat: 30.04g |
| |
protein: 84.15g |
| |
carbs: 208.87g |
|
1746*
|
370
|
| Tue 6th: |
1474
|
78%
|
fat: 60.36g |
| |
protein: 37.06g |
| |
carbs: 208.27g |
|
1746
|
272
|
| Mon 5th: |
-
|
-
|
|
1746
|
-
|
| Sun 4th: |
-
|
-
|
|
1746
|
-
|
| Sat 3rd: |
-
|
-
|
|
1746
|
-
|
| Fri 2nd: |
2090
|
110%
|
fat: 62.62g |
| |
protein: 92.36g |
| |
carbs: 291.84g |
|
1746*
|
 344
|
| Thu 1st: |
1516 *
|
80%
|
fat: 61.67g |
| |
protein: 79.84g |
| |
carbs: 107.44g |
|
1746*
|
230
|
| August 2011 |
| Wed 31st: |
1305
|
69%
|
fat: 44.24g |
| |
protein: 51.85g |
| |
carbs: 121.83g |
|
2122
|
817
|
| Tue 30th: |
811
|
43%
|
fat: 28.85g |
| |
protein: 34.01g |
| |
carbs: 98.12g |
|
1840
|
1029
|
