| February 2024 |
| Fri 9th: |
227 *
|
10%
|
fat: 9.32g |
| |
protein: 12.59g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 5th: |
1411 *
|
64%
|
fat: 36.03g |
| |
protein: 81.95g |
| |
carbs: 197.63g |
|
-
|
-
|
| Thu 1st: |
1140 *
|
52%
|
fat: 34.98g |
| |
protein: 86.24g |
| |
carbs: 124.39g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1295 *
|
59%
|
fat: 53.23g |
| |
protein: 78.96g |
| |
carbs: 79.14g |
|
-
|
-
|
| Tue 30th: |
2186 *
|
99%
|
fat: 92.70g |
| |
protein: 103.84g |
| |
carbs: 252.01g |
|
-
|
-
|
| Mon 29th: |
3379 *
|
154%
|
fat: 190.58g |
| |
protein: 142.50g |
| |
carbs: 310.35g |
|
-
|
-
|
| Sat 27th: |
519 *
|
24%
|
fat: 34.44g |
| |
protein: 34.45g |
| |
carbs: 12.07g |
|
-
|
-
|
| Fri 26th: |
2480 *
|
113%
|
fat: 103.23g |
| |
protein: 95.84g |
| |
carbs: 279.21g |
|
-
|
-
|
| Thu 25th: |
2375 *
|
108%
|
fat: 129.28g |
| |
protein: 135.47g |
| |
carbs: 186.26g |
|
-
|
-
|
| Wed 24th: |
1819 *
|
83%
|
fat: 63.13g |
| |
protein: 102.02g |
| |
carbs: 214.28g |
|
-
|
-
|
| Tue 23rd: |
2365 *
|
108%
|
fat: 150.33g |
| |
protein: 119.26g |
| |
carbs: 242.63g |
|
-
|
-
|
| Mon 22nd: |
1997 *
|
91%
|
fat: 98.85g |
| |
protein: 119.38g |
| |
carbs: 165.99g |
|
-
|
-
|
| Sun 21st: |
2711 *
|
123%
|
fat: 125.11g |
| |
protein: 115.78g |
| |
carbs: 280.74g |
|
-
|
-
|
| Fri 19th: |
1421 *
|
65%
|
fat: 86.06g |
| |
protein: 82.00g |
| |
carbs: 75.56g |
|
-
|
-
|
| Thu 18th: |
2125 *
|
97%
|
fat: 114.97g |
| |
protein: 101.88g |
| |
carbs: 174.44g |
|
-
|
-
|
| Wed 17th: |
2161 *
|
98%
|
fat: 105.23g |
| |
protein: 154.01g |
| |
carbs: 149.92g |
|
-
|
-
|
| Tue 16th: |
1847 *
|
84%
|
fat: 117.32g |
| |
protein: 119.62g |
| |
carbs: 186.86g |
|
-
|
-
|
| Mon 15th: |
1771 *
|
80%
|
fat: 108.33g |
| |
protein: 101.18g |
| |
carbs: 96.04g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
1289 *
|
72%
|
fat: 53.66g |
| |
protein: 134.39g |
| |
carbs: 59.62g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
1501 *
|
83%
|
fat: 63.36g |
| |
protein: 106.60g |
| |
carbs: 121.42g |
|
-
|
-
|
