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InCo

Start Weight:(16 Jan 12) 224.9 lb
Current Weight:(05 Dec 13) 227.5 lb
Goal Weight:207.2 lb
following: InCo's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 16 Aug 11

InCo's Weight History

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InCo's Buddies

love2121
on diet love2121's own diet
not sharing weight
 
ninjachicken06
on diet ninjachicken06's own diet
last weighin: gaining 1.0 lb a week Up
InCo has 2 buddies



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InCo's journal

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14 August 2013

был в отпуске
on diet InCo's own diet  
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InCo's Recent Food & Exercise

  300 mls Цельное Молоко
  3 mugs  Кофе с Сахаром
  2 cookies  Песочное Печенье
  Running - 7/mph
  Desk Work
  Running - 7/mph
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InCo's Recent Activity

InCo's Own Activity

recorded a weigh in at 227.5 lb.
recorded a weigh in at 227.3 lb.
recorded a weigh in at 228.6 lb.
commented on love2121's journal.

InCo's Buddies

No recent activity.

Other Member Diet Recent Activity

Nightshade03 updated their Food Diary.
markbefit recorded a weigh in at 230.0 lb.
Saundry added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.
LittleMissKMK updated their Food Diary.
Rob.c.weiss commented on their journal.
Hunterj24 recorded a weigh in at 272.5 lb.
mattbrown1 updated their Exercise Diary.
Triathelete updated their Food Diary.
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