Vaatjie1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 12th: 278 * 10%
fat: 17.53g
|
protein: 17.81g
|
carbs: 11.78g
- -
Tue 11th: 455 * 17%
fat: 19.79g
|
protein: 27.32g
|
carbs: 46.82g
3494*  3039
Mon 10th: 148 * 5%
fat: 7.96g
|
protein: 8.16g
|
carbs: 11.62g
3494*  3346

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