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Vaatjie1
Vaatjie1
Joined February 2014
Posts
6
Following
3
Followers
3
Weight History
Start Weight
313.1 lb
Lost so far:
7.7 lb
Current Weight
305.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.5 lb
Still to go:
84.9 lb
Follow
Vaatjie1's Weight History
view Vaatjie1's complete history
Following
Tulipgirl6
last weighin:
losing 0.8 lb a week
xahara
last weighin:
losing 2.0 lb a week
magicmouth
last weighin:
gaining 0.8 lb a week
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Vaatjie1's Recent Food & Exercise
1 serving SPAR 2% Low Fat Milk
1
mug
Cappuccino
1 large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Walking (slow) - 2/mph
view diet calendar
Vaatjie1's Groups
South Africa
A South African Diets Support Group
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
Kick Type II Diabetes
Hopefully this group will be able to provide an interchange of information and experiences of the fight against diabesity.
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
view all Vaatjie1's groups
