| October 2014 |
| Wed 22nd: |
1579 *
|
61%
|
fat: 85.46g |
| |
protein: 96.38g |
| |
carbs: 102.33g |
|
4520*
|
 2941
|
| Tue 21st: |
1805 *
|
69%
|
fat: 44.09g |
| |
protein: 88.40g |
| |
carbs: 206.71g |
|
4173*
|
2368
|
| Mon 20th: |
1919 *
|
74%
|
fat: 57.69g |
| |
protein: 64.81g |
| |
carbs: 178.34g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
1215 *
|
47%
|
fat: 54.04g |
| |
protein: 62.34g |
| |
carbs: 75.65g |
|
4803*
|
3588
|
| June 2014 |
| Mon 30th: |
718 *
|
28%
|
fat: 33.78g |
| |
protein: 28.56g |
| |
carbs: 74.01g |
|
-
|
-
|
| Tue 17th: |
336 *
|
13%
|
fat: 12.30g |
| |
protein: 13.50g |
| |
carbs: 42.80g |
|
-
|
-
|
| May 2014 |
| Fri 23rd: |
1238 *
|
48%
|
fat: 42.14g |
| |
protein: 47.59g |
| |
carbs: 154.50g |
|
-
|
-
|
| Wed 21st: |
1187 *
|
46%
|
fat: 58.48g |
| |
protein: 44.60g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 20th: |
1202 *
|
46%
|
fat: 45.65g |
| |
protein: 44.26g |
| |
carbs: 150.05g |
|
-
|
-
|
| Mon 19th: |
1422 *
|
55%
|
fat: 60.60g |
| |
protein: 26.40g |
| |
carbs: 178.50g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
741 *
|
28%
|
fat: 30.16g |
| |
protein: 43.04g |
| |
carbs: 71.67g |
|
-
|
-
|
| Thu 17th: |
1083 *
|
42%
|
fat: 34.83g |
| |
protein: 79.29g |
| |
carbs: 65.07g |
|
-
|
-
|
| Wed 16th: |
1961 *
|
75%
|
fat: 57.81g |
| |
protein: 64.24g |
| |
carbs: 301.49g |
|
-
|
-
|
| Sun 13th: |
1210 *
|
47%
|
fat: 59.10g |
| |
protein: 58.19g |
| |
carbs: 112.46g |
|
-
|
-
|
| Fri 11th: |
879 *
|
34%
|
fat: 37.48g |
| |
protein: 36.74g |
| |
carbs: 100.46g |
|
-
|
-
|
| Mon 7th: |
538 *
|
21%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 70.40g |
|
-
|
-
|
| Sun 6th: |
1313 *
|
50%
|
fat: 38.22g |
| |
protein: 40.18g |
| |
carbs: 196.94g |
|
-
|
-
|
| Sat 5th: |
1092 *
|
42%
|
fat: 39.30g |
| |
protein: 67.40g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 4th: |
1104 *
|
42%
|
fat: 30.20g |
| |
protein: 30.90g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 3rd: |
1317 *
|
51%
|
fat: 53.35g |
| |
protein: 56.12g |
| |
carbs: 154.51g |
|
-
|
-
|
