| January 2021 |
| Thu 28th: |
1532 *
|
128%
|
fat: 50.51g |
| |
protein: 74.39g |
| |
carbs: 202.47g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
2200 *
|
183%
|
fat: 55.18g |
| |
protein: 71.84g |
| |
carbs: 371.75g |
|
1768
|
 432
|
| Wed 27th: |
1394 *
|
116%
|
fat: 37.25g |
| |
protein: 59.32g |
| |
carbs: 216.13g |
|
1768
|
 374
|
| Tue 26th: |
1782
|
148%
|
fat: 79.81g |
| |
protein: 64.16g |
| |
carbs: 208.26g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
318 *
|
26%
|
fat: 4.13g |
| |
protein: 6.42g |
| |
carbs: 64.17g |
|
-
|
-
|
| Fri 9th: |
458 *
|
38%
|
fat: 7.99g |
| |
protein: 21.00g |
| |
carbs: 79.79g |
|
-
|
-
|
| August 2015 |
| Sat 1st: |
513 *
|
43%
|
fat: 6.10g |
| |
protein: 7.50g |
| |
carbs: 115.77g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
258 *
|
22%
|
fat: 7.11g |
| |
protein: 7.11g |
| |
carbs: 42.30g |
|
-
|
-
|
| Tue 21st: |
1538 *
|
128%
|
fat: 36.76g |
| |
protein: 85.38g |
| |
carbs: 251.10g |
|
1568*
|
30
|
| Mon 20th: |
883 *
|
74%
|
fat: 13.59g |
| |
protein: 44.47g |
| |
carbs: 162.79g |
|
1728*
|
845
|
| Sat 18th: |
901 *
|
75%
|
fat: 34.78g |
| |
protein: 30.89g |
| |
carbs: 107.78g |
|
1584*
|
683
|
| Fri 17th: |
1912 *
|
159%
|
fat: 58.11g |
| |
protein: 57.40g |
| |
carbs: 306.39g |
|
1529*
|
383
|
| Thu 16th: |
557 *
|
46%
|
fat: 9.83g |
| |
protein: 18.41g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 8th: |
1443 *
|
120%
|
fat: 46.62g |
| |
protein: 51.27g |
| |
carbs: 234.71g |
|
-
|
-
|
| Tue 7th: |
977 *
|
81%
|
fat: 34.00g |
| |
protein: 29.58g |
| |
carbs: 150.37g |
|
1571*
|
594
|
| Mon 6th: |
1156 *
|
96%
|
fat: 48.74g |
| |
protein: 29.33g |
| |
carbs: 165.18g |
|
1636*
|
480
|
