| September 2021 |
| Sun 5th: |
115 *
|
8%
|
fat: 3.46g |
| |
protein: 11.52g |
| |
carbs: 8.56g |
|
-
|
-
|
| Thu 2nd: |
372 *
|
27%
|
fat: 26.06g |
| |
protein: 28.04g |
| |
carbs: 4.71g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
336 *
|
24%
|
fat: 23.60g |
| |
protein: 26.50g |
| |
carbs: 2.56g |
|
-
|
-
|
| Sat 21st: |
384 *
|
30%
|
fat: 25.65g |
| |
protein: 23.83g |
| |
carbs: 12.19g |
|
-
|
-
|
| Fri 20th: |
1470 *
|
113%
|
fat: 77.55g |
| |
protein: 72.92g |
| |
carbs: 116.50g |
|
-
|
-
|
| Thu 19th: |
1286 *
|
99%
|
fat: 81.97g |
| |
protein: 62.02g |
| |
carbs: 77.81g |
|
-
|
-
|
| Wed 18th: |
896 *
|
69%
|
fat: 46.75g |
| |
protein: 69.47g |
| |
carbs: 46.28g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
883 *
|
68%
|
fat: 47.27g |
| |
protein: 67.09g |
| |
carbs: 48.65g |
|
-
|
-
|
| Sat 27th: |
430 *
|
33%
|
fat: 18.50g |
| |
protein: 53.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
342 *
|
26%
|
fat: 19.34g |
| |
protein: 30.36g |
| |
carbs: 22.38g |
|
-
|
-
|
| Thu 18th: |
694 *
|
53%
|
fat: 32.88g |
| |
protein: 52.80g |
| |
carbs: 44.73g |
|
-
|
-
|
| Wed 17th: |
754 *
|
58%
|
fat: 24.65g |
| |
protein: 54.67g |
| |
carbs: 85.47g |
|
-
|
-
|
| Tue 16th: |
303 *
|
23%
|
fat: 16.26g |
| |
protein: 27.03g |
| |
carbs: 23.57g |
|
-
|
-
|
| Fri 12th: |
880 *
|
68%
|
fat: 37.00g |
| |
protein: 72.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 10th: |
938 *
|
72%
|
fat: 47.92g |
| |
protein: 74.18g |
| |
carbs: 69.84g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1051
|
66%
|
fat: 71.70g |
| |
protein: 70.21g |
| |
carbs: 32.31g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
392 *
|
24%
|
fat: 26.28g |
| |
protein: 35.69g |
| |
carbs: 0.86g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
484 *
|
30%
|
fat: 31.05g |
| |
protein: 44.66g |
| |
carbs: 10.34g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
77 *
|
5%
|
fat: 0.46g |
| |
protein: 1.76g |
| |
carbs: 18.10g |
|
-
|
-
|
| Wed 12th: |
304 *
|
19%
|
fat: 18.30g |
| |
protein: 20.46g |
| |
carbs: 13.20g |
|
-
|
-
|
