| January 2024 |
| Fri 19th: |
1470 *
|
82%
|
fat: 75.17g |
| |
protein: 109.35g |
| |
carbs: 91.74g |
|
-
|
-
|
| Tue 16th: |
1505 *
|
84%
|
fat: 63.98g |
| |
protein: 99.82g |
| |
carbs: 139.65g |
|
-
|
-
|
| Mon 15th: |
1794 *
|
100%
|
fat: 74.08g |
| |
protein: 107.76g |
| |
carbs: 190.93g |
|
-
|
-
|
| Sun 14th: |
1814 *
|
101%
|
fat: 68.88g |
| |
protein: 118.49g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sat 13th: |
2030 *
|
113%
|
fat: 65.76g |
| |
protein: 122.95g |
| |
carbs: 249.56g |
|
-
|
-
|
| Fri 12th: |
1914 *
|
106%
|
fat: 81.26g |
| |
protein: 101.46g |
| |
carbs: 202.48g |
|
-
|
-
|
| Thu 11th: |
1849 *
|
103%
|
fat: 69.39g |
| |
protein: 110.59g |
| |
carbs: 200.78g |
|
-
|
-
|
| Wed 10th: |
1854 *
|
103%
|
fat: 70.38g |
| |
protein: 104.87g |
| |
carbs: 213.99g |
|
-
|
-
|
| Tue 9th: |
1829 *
|
102%
|
fat: 69.95g |
| |
protein: 107.52g |
| |
carbs: 198.33g |
|
-
|
-
|
| Mon 8th: |
1921 *
|
107%
|
fat: 77.12g |
| |
protein: 125.18g |
| |
carbs: 185.96g |
|
-
|
-
|
| Sun 7th: |
1853 *
|
103%
|
fat: 70.24g |
| |
protein: 113.94g |
| |
carbs: 197.65g |
|
-
|
-
|
| Sat 6th: |
1923 *
|
107%
|
fat: 68.05g |
| |
protein: 90.80g |
| |
carbs: 243.03g |
|
-
|
-
|
| Fri 5th: |
1906 *
|
106%
|
fat: 86.35g |
| |
protein: 103.49g |
| |
carbs: 189.33g |
|
-
|
-
|
| Thu 4th: |
1862 *
|
103%
|
fat: 75.46g |
| |
protein: 112.18g |
| |
carbs: 189.96g |
|
-
|
-
|
| Wed 3rd: |
1882 *
|
105%
|
fat: 70.04g |
| |
protein: 122.38g |
| |
carbs: 199.89g |
|
-
|
-
|
| Tue 2nd: |
1856 *
|
103%
|
fat: 75.50g |
| |
protein: 112.53g |
| |
carbs: 188.31g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1814 *
|
101%
|
fat: 82.67g |
| |
protein: 117.01g |
| |
carbs: 156.13g |
|
-
|
-
|
| Fri 29th: |
1685 *
|
94%
|
fat: 68.28g |
| |
protein: 129.23g |
| |
carbs: 143.05g |
|
-
|
-
|
| Thu 28th: |
1749 *
|
97%
|
fat: 73.61g |
| |
protein: 125.12g |
| |
carbs: 148.95g |
|
-
|
-
|
| Wed 27th: |
1874 *
|
104%
|
fat: 78.90g |
| |
protein: 122.25g |
| |
carbs: 168.09g |
|
-
|
-
|
