MaetrixSS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Fri 8th: 345 * 12%
fat: 20.24g
|
protein: 27.21g
|
carbs: 13.96g
- -
May 2017
Mon 22nd: 267 * 9%
fat: 8.36g
|
protein: 19.79g
|
carbs: 18.00g
- -
April 2017
Thu 13th: 1898 * 63%
fat: 105.70g
|
protein: 138.63g
|
carbs: 109.74g
- -
October 2015
Mon 5th: 1727 58%
fat: 27.90g
|
protein: 122.50g
|
carbs: 239.24g
5621*  3894
August 2015
Thu 20th: 1680 * 56%
fat: 29.46g
|
protein: 177.25g
|
carbs: 176.00g
4692*  3012
June 2015
Thu 25th: 1409 * 47%
fat: 44.34g
|
protein: 60.75g
|
carbs: 207.29g
4041*  2632
Wed 24th: 600 * 20%
fat: 42.00g
|
protein: 22.00g
|
carbs: 38.00g
4041*  3441
Tue 23rd: 1109 * 37%
fat: 31.53g
|
protein: 72.92g
|
carbs: 137.28g
4271*  3162
Fri 19th: 1592 * 53%
fat: 94.30g
|
protein: 19.31g
|
carbs: 165.84g
4727*  3135
Thu 18th: 1789 * 60%
fat: 97.73g
|
protein: 30.50g
|
carbs: 204.06g
4698*  2909
Wed 17th: 2840 * 95%
fat: 142.00g
|
protein: 100.00g
|
carbs: 307.00g
3910*  1070
Tue 16th: 1570 * 52%
fat: 66.06g
|
protein: 78.19g
|
carbs: 165.24g
4014*  2444
Mon 15th: 2434 * 81%
fat: 117.02g
|
protein: 92.91g
|
carbs: 273.88g
3882*  1448
April 2015
Mon 20th: 525 * 14%
fat: 42.62g
|
protein: 12.78g
|
carbs: 27.63g
- -
January 2015
Fri 30th: 1027 * 28%
fat: 26.77g
|
protein: 84.57g
|
carbs: 125.04g
- -
November 2014
Tue 11th: 837 * 23%
fat: 19.73g
|
protein: 63.65g
|
carbs: 110.55g
- -
Mon 10th: 280 * 8%
fat: 11.54g
|
protein: 10.92g
|
carbs: 32.39g
- -
Tue 4th: 329 * 9%
fat: 14.11g
|
protein: 8.13g
|
carbs: 42.71g
- -
Mon 3rd: 1070 * 29%
fat: 34.58g
|
protein: 67.10g
|
carbs: 119.13g
4951*  3881
Sun 2nd: 1884 * 51%
fat: 69.38g
|
protein: 71.17g
|
carbs: 237.62g
3807  1923

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