| March 2014 |
| Fri 7th: |
207 *
|
12%
|
fat: 12.14g |
| |
protein: 16.85g |
| |
carbs: 4.28g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
1082
|
64%
|
fat: 66.47g |
| |
protein: 55.12g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sun 16th: |
427 *
|
25%
|
fat: 23.64g |
| |
protein: 29.85g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 8th: |
317 *
|
19%
|
fat: 20.14g |
| |
protein: 22.85g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 7th: |
1086 *
|
64%
|
fat: 73.82g |
| |
protein: 40.47g |
| |
carbs: 71.26g |
|
-
|
-
|
| Thu 6th: |
1123 *
|
66%
|
fat: 63.12g |
| |
protein: 70.85g |
| |
carbs: 61.37g |
|
2139*
|
 1016
|
| Wed 5th: |
1025
|
60%
|
fat: 46.40g |
| |
protein: 68.62g |
| |
carbs: 81.28g |
|
2151
|
1126
|
| Tue 4th: |
1293
|
76%
|
fat: 74.81g |
| |
protein: 60.48g |
| |
carbs: 111.04g |
|
-
|
-
|
| Mon 3rd: |
837 *
|
49%
|
fat: 60.60g |
| |
protein: 38.81g |
| |
carbs: 42.50g |
|
2249
|
1412
|
| Sun 2nd: |
1097
|
65%
|
fat: 62.93g |
| |
protein: 71.39g |
| |
carbs: 58.47g |
|
2033*
|
936
|
| Sat 1st: |
1352
|
75%
|
fat: 61.59g |
| |
protein: 64.11g |
| |
carbs: 142.59g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1046 *
|
58%
|
fat: 67.19g |
| |
protein: 49.34g |
| |
carbs: 63.49g |
|
2647
|
1601
|
| Thu 30th: |
1066
|
59%
|
fat: 49.73g |
| |
protein: 49.40g |
| |
carbs: 108.57g |
|
-
|
-
|
| Wed 29th: |
899
|
50%
|
fat: 53.63g |
| |
protein: 29.34g |
| |
carbs: 78.99g |
|
2880
|
1981
|
