| November 2010 |
| Mon 29th: |
841
|
49%
|
fat: 50.10g |
| |
protein: 71.74g |
| |
carbs: 22.97g |
|
-
|
-
|
| Tue 9th: |
1403 *
|
83%
|
fat: 66.16g |
| |
protein: 66.23g |
| |
carbs: 131.67g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
1500 *
|
88%
|
fat: 68.54g |
| |
protein: 156.10g |
| |
carbs: 63.47g |
|
-
|
-
|
| July 2010 |
| Fri 16th: |
1114 *
|
66%
|
fat: 62.49g |
| |
protein: 120.54g |
| |
carbs: 12.50g |
|
-
|
-
|
| Thu 15th: |
809 *
|
48%
|
fat: 55.75g |
| |
protein: 71.24g |
| |
carbs: 3.82g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
1369 *
|
72%
|
fat: 49.74g |
| |
protein: 81.44g |
| |
carbs: 153.77g |
|
-
|
-
|
| February 2010 |
| Thu 18th: |
1217 *
|
64%
|
fat: 44.62g |
| |
protein: 50.95g |
| |
carbs: 154.02g |
|
-
|
-
|
| Wed 17th: |
920 *
|
48%
|
fat: 21.37g |
| |
protein: 39.78g |
| |
carbs: 141.25g |
|
-
|
-
|
| Wed 3rd: |
1489 *
|
78%
|
fat: 65.64g |
| |
protein: 82.51g |
| |
carbs: 138.49g |
|
-
|
-
|
| Tue 2nd: |
1701 *
|
90%
|
fat: 69.49g |
| |
protein: 117.44g |
| |
carbs: 150.58g |
|
-
|
-
|
| Mon 1st: |
1542 *
|
81%
|
fat: 56.94g |
| |
protein: 63.51g |
| |
carbs: 198.21g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
212 *
|
11%
|
fat: 4.04g |
| |
protein: 11.18g |
| |
carbs: 33.13g |
|
-
|
-
|
| Mon 25th: |
1260 *
|
66%
|
fat: 54.82g |
| |
protein: 86.51g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sun 24th: |
1710 *
|
90%
|
fat: 72.04g |
| |
protein: 104.66g |
| |
carbs: 167.64g |
|
-
|
-
|
| Sat 23rd: |
1081 *
|
57%
|
fat: 37.42g |
| |
protein: 67.93g |
| |
carbs: 119.21g |
|
-
|
-
|
| Fri 22nd: |
1447 *
|
76%
|
fat: 65.12g |
| |
protein: 120.58g |
| |
carbs: 94.20g |
|
-
|
-
|
| Thu 21st: |
1604 *
|
84%
|
fat: 84.37g |
| |
protein: 182.58g |
| |
carbs: 18.49g |
|
-
|
-
|
| Wed 20th: |
2169 *
|
114%
|
fat: 109.44g |
| |
protein: 121.12g |
| |
carbs: 173.29g |
|
-
|
-
|
| Tue 19th: |
1208 *
|
64%
|
fat: 60.35g |
| |
protein: 56.48g |
| |
carbs: 111.14g |
|
-
|
-
|
| Mon 18th: |
1160 *
|
61%
|
fat: 50.28g |
| |
protein: 65.38g |
| |
carbs: 109.84g |
|
-
|
-
|
