| August 2009 |
| Tue 18th: |
987 *
|
-
|
fat: 24.54g |
| |
protein: 57.84g |
| |
carbs: 144.57g |
|
2921*
|
 1934
|
| Mon 17th: |
1535 *
|
-
|
fat: 37.05g |
| |
protein: 100.82g |
| |
carbs: 213.98g |
|
2190*
|
655
|
| Thu 13th: |
1077 *
|
-
|
fat: 26.87g |
| |
protein: 65.94g |
| |
carbs: 158.64g |
|
2539*
|
1462
|
| Wed 12th: |
1627 *
|
-
|
fat: 32.37g |
| |
protein: 129.94g |
| |
carbs: 219.14g |
|
2981*
|
1354
|
| Tue 11th: |
1053 *
|
-
|
fat: 29.33g |
| |
protein: 90.34g |
| |
carbs: 120.84g |
|
2170*
|
1117
|
| Mon 10th: |
1249 *
|
-
|
fat: 35.12g |
| |
protein: 97.86g |
| |
carbs: 147.73g |
|
2190*
|
941
|
| July 2009 |
| Fri 31st: |
952
|
-
|
fat: 26.87g |
| |
protein: 55.94g |
| |
carbs: 146.64g |
|
2364*
|
1412
|
| Thu 30th: |
1807
|
-
|
fat: 45.87g |
| |
protein: 106.94g |
| |
carbs: 260.14g |
|
2312
|
505
|
| Wed 29th: |
1307 *
|
-
|
fat: 36.37g |
| |
protein: 84.94g |
| |
carbs: 189.64g |
|
3094*
|
1787
|
| Tue 28th: |
1027 *
|
-
|
fat: 31.54g |
| |
protein: 70.84g |
| |
carbs: 125.07g |
|
2421*
|
1394
|
| Mon 27th: |
979 *
|
-
|
fat: 26.00g |
| |
protein: 86.83g |
| |
carbs: 109.34g |
|
2694*
|
1715
|
| Sun 26th: |
1055 *
|
-
|
fat: 35.58g |
| |
protein: 85.26g |
| |
carbs: 113.34g |
|
2319*
|
1264
|
| Sat 25th: |
435
|
-
|
fat: 10.70g |
| |
protein: 17.64g |
| |
carbs: 76.41g |
|
2407*
|
1972
|
| Fri 24th: |
1570
|
-
|
fat: 41.80g |
| |
protein: 96.50g |
| |
carbs: 239.68g |
|
2849*
|
1279
|
| Thu 23rd: |
1231
|
-
|
fat: 34.51g |
| |
protein: 102.14g |
| |
carbs: 151.75g |
|
3110*
|
1879
|
| Wed 22nd: |
980
|
-
|
fat: 29.22g |
| |
protein: 72.05g |
| |
carbs: 130.57g |
|
2209*
|
1229
|
| Tue 21st: |
1487
|
-
|
fat: 24.15g |
| |
protein: 95.36g |
| |
carbs: 241.74g |
|
2927*
|
1440
|
| Mon 20th: |
1377
|
-
|
fat: 37.04g |
| |
protein: 105.84g |
| |
carbs: 182.57g |
|
2994*
|
1617
|
| Sun 19th: |
1662 *
|
-
|
fat: 74.15g |
| |
protein: 91.07g |
| |
carbs: 169.37g |
|
2052*
|
390
|
| Sat 18th: |
1467
|
-
|
fat: 39.00g |
| |
protein: 100.89g |
| |
carbs: 211.90g |
|
2793
|
1326
|
