| September 2009 |
| Tue 29th: |
738 *
|
-
|
fat: 11.38g |
| |
protein: 30.55g |
| |
carbs: 139.54g |
|
-
|
-
|
| August 2009 |
| Thu 20th: |
418 *
|
-
|
fat: 8.17g |
| |
protein: 21.66g |
| |
carbs: 70.89g |
|
-
|
-
|
| Mon 3rd: |
553 *
|
-
|
fat: 11.91g |
| |
protein: 22.70g |
| |
carbs: 94.39g |
|
-
|
-
|
| July 2009 |
| Tue 28th: |
250 *
|
-
|
fat: 10.38g |
| |
protein: 24.84g |
| |
carbs: 14.90g |
|
1678*
|
 1428
|
| Mon 27th: |
1242 *
|
-
|
fat: 38.61g |
| |
protein: 63.79g |
| |
carbs: 163.28g |
|
1961*
|
719
|
| Sun 26th: |
1576 *
|
-
|
fat: 39.12g |
| |
protein: 40.22g |
| |
carbs: 114.34g |
|
1763*
|
187
|
| Sat 25th: |
978 *
|
-
|
fat: 24.17g |
| |
protein: 52.98g |
| |
carbs: 98.04g |
|
1506*
|
528
|
| Fri 24th: |
1276 *
|
-
|
fat: 14.32g |
| |
protein: 46.00g |
| |
carbs: 184.99g |
|
1719*
|
443
|
| Thu 23rd: |
1509 *
|
-
|
fat: 15.31g |
| |
protein: 41.16g |
| |
carbs: 215.91g |
|
1901*
|
392
|
| Wed 22nd: |
1059 *
|
-
|
fat: 28.19g |
| |
protein: 53.23g |
| |
carbs: 162.35g |
|
2021*
|
962
|
| Tue 21st: |
1036 *
|
-
|
fat: 29.20g |
| |
protein: 59.64g |
| |
carbs: 140.10g |
|
1982*
|
946
|
| Mon 20th: |
1143 *
|
-
|
fat: 35.53g |
| |
protein: 71.42g |
| |
carbs: 137.47g |
|
1988*
|
845
|
| Sun 19th: |
2513 *
|
-
|
fat: 101.11g |
| |
protein: 89.12g |
| |
carbs: 277.23g |
|
1590*
|
 923
|
| Sat 18th: |
3175 *
|
-
|
fat: 83.96g |
| |
protein: 94.02g |
| |
carbs: 312.94g |
|
1639*
|
1536
|
| Fri 17th: |
1623 *
|
-
|
fat: 31.75g |
| |
protein: 59.67g |
| |
carbs: 141.31g |
|
1554*
|
69
|
| Thu 16th: |
432 *
|
-
|
fat: 13.05g |
| |
protein: 12.28g |
| |
carbs: 71.00g |
|
1901*
|
1469
|
