Becca1308 - Member

Becca1308

Joined July 2009

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Weight History

Start Weight

125.0 lb

Lost so far: 1.0 lb

Current Weight

124.0 lb
Performance: losing 0.2 lb a week

Goal Weight

110.0 lb

Still to go: 14.0 lb

Becca1308's Weight History

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g

Herb seasoned fish brochettes using wild thyme and olive oil.

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g

A super easy spicy chili with lean turkey.

view complete cookbook

	1 cup frozen, chopped broccoli
	2 servings mrs. bairds wheat
	1 serving Thinly Sliced Smoked Turkey Breast
	Driving
	Desk Work
	Dance (square dancing)