dobnarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 14th: 2091 * 84%
fat: 97.12g
|
protein: 105.41g
|
carbs: 209.28g
- -
Wed 12th: 2474 * 99%
fat: 129.40g
|
protein: 89.05g
|
carbs: 235.88g
- -
Tue 11th: 1649 * 66%
fat: 70.89g
|
protein: 53.48g
|
carbs: 204.79g
- -
July 2015
Fri 31st: 991 * 40%
fat: 41.19g
|
protein: 41.89g
|
carbs: 126.15g
- -
Thu 30th: 2307 * 92%
fat: 97.21g
|
protein: 67.54g
|
carbs: 292.46g
- -
Wed 29th: 2985 * 119%
fat: 155.54g
|
protein: 133.98g
|
carbs: 262.12g
- -
Tue 28th: 2088 * 84%
fat: 100.44g
|
protein: 83.19g
|
carbs: 219.48g
3772  1684
Mon 27th: 2063 * 83%
fat: 115.50g
|
protein: 142.20g
|
carbs: 599.38g
- -
Sun 26th: 1813 * 73%
fat: 69.12g
|
protein: 111.15g
|
carbs: 192.10g
- -
Sat 25th: 2049 * 82%
fat: 96.13g
|
protein: 142.38g
|
carbs: 631.22g
- -
Fri 24th: 2305 * 92%
fat: 109.70g
|
protein: 81.99g
|
carbs: 254.16g
- -
Thu 23rd: 1893 * 76%
fat: 99.89g
|
protein: 88.53g
|
carbs: 163.80g
- -
Wed 22nd: 2654 * 106%
fat: 113.00g
|
protein: 97.42g
|
carbs: 310.91g
- -
Tue 21st: 2202 * 88%
fat: 106.28g
|
protein: 88.03g
|
carbs: 235.08g
- -
Mon 20th: 1940 * 78%
fat: 73.88g
|
protein: 116.24g
|
carbs: 201.41g
- -
Sun 19th: 1875 * 75%
fat: 66.97g
|
protein: 81.93g
|
carbs: 239.22g
- -
Sat 18th: 2315 * 93%
fat: 114.79g
|
protein: 85.23g
|
carbs: 238.95g
- -
Fri 17th: 2303 * 92%
fat: 122.62g
|
protein: 95.54g
|
carbs: 214.18g
- -
Thu 16th: 1871 * 75%
fat: 70.88g
|
protein: 76.56g
|
carbs: 229.67g
- -
Wed 15th: 2086 * 83%
fat: 102.62g
|
protein: 81.99g
|
carbs: 218.09g
- -

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