dobnarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 524 * 22%
fat: 3.38g
|
protein: 41.25g
|
carbs: 74.69g
- -
Mon 22nd: 615 * 26%
fat: 0.75g
|
protein: 23.50g
|
carbs: 142.00g
- -
Sat 20th: 485 * 20%
fat: 5.62g
|
protein: 34.41g
|
carbs: 73.19g
- -
Thu 18th: 531 * 22%
fat: 16.95g
|
protein: 30.92g
|
carbs: 74.95g
- -
Tue 16th: 527 * 22%
fat: 13.04g
|
protein: 58.92g
|
carbs: 37.39g
- -
Mon 15th: 493 * 21%
fat: 8.32g
|
protein: 21.63g
|
carbs: 81.25g
- -
Sun 14th: 1234 * 51%
fat: 56.11g
|
protein: 39.06g
|
carbs: 146.47g
- -
Fri 12th: 1685 * 70%
fat: 77.00g
|
protein: 56.75g
|
carbs: 194.88g
- -
Thu 11th: 1419 * 59%
fat: 58.42g
|
protein: 53.13g
|
carbs: 166.18g
- -
Sun 7th: 2592 * 108%
fat: 98.21g
|
protein: 99.56g
|
carbs: 342.31g
- -
Wed 3rd: 1069 * 45%
fat: 46.06g
|
protein: 34.19g
|
carbs: 126.76g
- -
Tue 2nd: 1142 * 48%
fat: 43.22g
|
protein: 31.52g
|
carbs: 153.62g
- -
Mon 1st: 2010 * 84%
fat: 67.01g
|
protein: 47.59g
|
carbs: 318.02g
- -
April 2017
Sun 30th: 818 * 34%
fat: 14.97g
|
protein: 57.42g
|
carbs: 106.64g
- -
Thu 27th: 2035 * 85%
fat: 94.15g
|
protein: 61.14g
|
carbs: 259.93g
- -
Wed 26th: 616 * 26%
fat: 6.90g
|
protein: 64.30g
|
carbs: 68.84g
- -
Tue 25th: 2015 * 84%
fat: 97.90g
|
protein: 66.41g
|
carbs: 205.07g
- -
Mon 24th: 2349 * 98%
fat: 101.68g
|
protein: 118.14g
|
carbs: 254.27g
- -
Sun 23rd: 188 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 46.10g
- -
Fri 21st: 733 * 31%
fat: 55.00g
|
protein: 6.00g
|
carbs: 50.50g
- -

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