dobnarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Thu 27th: 2035 * 85%
fat: 94.15g
|
protein: 61.14g
|
carbs: 259.93g
- -
Wed 26th: 616 * 26%
fat: 6.90g
|
protein: 64.30g
|
carbs: 68.84g
- -
Tue 25th: 2015 * 84%
fat: 97.90g
|
protein: 66.41g
|
carbs: 205.07g
- -
Mon 24th: 2349 * 98%
fat: 101.68g
|
protein: 118.14g
|
carbs: 254.27g
- -
Sun 23rd: 188 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 46.10g
- -
Fri 21st: 733 * 31%
fat: 55.00g
|
protein: 6.00g
|
carbs: 50.50g
- -
Wed 19th: 1781 * 74%
fat: 57.80g
|
protein: 58.84g
|
carbs: 267.21g
- -
Tue 18th: 1763 * 73%
fat: 82.06g
|
protein: 58.56g
|
carbs: 193.39g
- -
Mon 17th: 1596 * 66%
fat: 58.42g
|
protein: 81.14g
|
carbs: 186.12g
- -
Sun 16th: 1582 * 66%
fat: 75.57g
|
protein: 73.13g
|
carbs: 157.78g
- -
Sat 15th: 577 * 24%
fat: 2.46g
|
protein: 31.85g
|
carbs: 102.19g
- -
Fri 14th: 1016 * 42%
fat: 37.25g
|
protein: 49.16g
|
carbs: 118.59g
- -
Thu 13th: 1565 * 65%
fat: 63.99g
|
protein: 97.82g
|
carbs: 136.15g
- -
Wed 12th: 2498 * 104%
fat: 113.61g
|
protein: 93.10g
|
carbs: 275.91g
- -
Tue 11th: 977 * 41%
fat: 31.38g
|
protein: 47.22g
|
carbs: 119.28g
- -
Sun 9th: 2483 * 103%
fat: 105.59g
|
protein: 115.15g
|
carbs: 259.95g
- -
Sat 8th: 2482 * 103%
fat: 116.19g
|
protein: 91.80g
|
carbs: 281.44g
- -
Thu 6th: 1714 * 71%
fat: 64.42g
|
protein: 77.56g
|
carbs: 208.88g
- -
Wed 5th: 1045 * 44%
fat: 39.00g
|
protein: 32.66g
|
carbs: 112.14g
- -
Tue 4th: 894 * 37%
fat: 27.47g
|
protein: 80.75g
|
carbs: 79.94g
- -

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