dobnarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 1767 * 71%
fat: 71.15g
|
protein: 115.33g
|
carbs: 167.38g
- -
Mon 25th: 1334 * 53%
fat: 66.46g
|
protein: 52.57g
|
carbs: 128.77g
- -
Sat 23rd: 1593 * 64%
fat: 61.27g
|
protein: 90.11g
|
carbs: 180.03g
- -
Fri 22nd: 570 * 23%
fat: 27.00g
|
protein: 27.00g
|
carbs: 51.00g
- -
Wed 20th: 1050 * 42%
fat: 54.00g
|
protein: 45.00g
|
carbs: 99.00g
- -
Tue 19th: 1758 * 70%
fat: 70.93g
|
protein: 92.78g
|
carbs: 190.50g
- -
Wed 13th: 968 * 39%
fat: 47.95g
|
protein: 29.10g
|
carbs: 103.81g
- -
Mon 11th: 1189 * 48%
fat: 51.72g
|
protein: 33.44g
|
carbs: 150.53g
- -
Sun 10th: 1687 * 67%
fat: 70.48g
|
protein: 82.76g
|
carbs: 188.51g
- -
Fri 8th: 1970 * 79%
fat: 77.05g
|
protein: 90.64g
|
carbs: 233.67g
- -
Wed 6th: 1657 * 66%
fat: 56.70g
|
protein: 65.24g
|
carbs: 195.28g
- -
Tue 5th: 732 * 29%
fat: 17.55g
|
protein: 57.50g
|
carbs: 81.14g
- -
Mon 4th: 1768 * 71%
fat: 31.57g
|
protein: 110.11g
|
carbs: 251.11g
- -
Sun 3rd: 910 * 36%
fat: 42.00g
|
protein: 23.75g
|
carbs: 120.88g
- -
Sat 2nd: 1850 * 74%
fat: 90.00g
|
protein: 94.00g
|
carbs: 150.00g
- -
Fri 1st: 870 * 35%
fat: 35.00g
|
protein: 34.00g
|
carbs: 103.00g
- -
March 2016
Thu 31st: 920 * 37%
fat: 40.00g
|
protein: 34.00g
|
carbs: 107.00g
- -
Wed 30th: 1088 * 44%
fat: 14.01g
|
protein: 55.66g
|
carbs: 175.27g
- -
Mon 28th: 956 * 38%
fat: 41.03g
|
protein: 37.87g
|
carbs: 101.85g
- -
Sat 26th: 761 * 30%
fat: 23.76g
|
protein: 50.36g
|
carbs: 84.05g
- -

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