dobnarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 31st: 2043 * 82%
fat: 90.80g
|
protein: 54.66g
|
carbs: 250.42g
- -
May 2016
Wed 18th: 1348 * 54%
fat: 62.27g
|
protein: 49.06g
|
carbs: 157.73g
- -
Sun 15th: 1480 * 59%
fat: 76.00g
|
protein: 50.00g
|
carbs: 146.00g
- -
Sat 14th: 755 * 30%
fat: 21.13g
|
protein: 61.51g
|
carbs: 71.22g
- -
Wed 11th: 1300 * 52%
fat: 60.00g
|
protein: 38.00g
|
carbs: 148.00g
- -
Wed 4th: 1894 * 76%
fat: 86.70g
|
protein: 53.00g
|
carbs: 222.12g
- -
April 2016
Wed 27th: 1767 * 71%
fat: 71.15g
|
protein: 115.33g
|
carbs: 167.38g
- -
Mon 25th: 1334 * 53%
fat: 66.46g
|
protein: 52.57g
|
carbs: 128.77g
- -
Sat 23rd: 1593 * 64%
fat: 61.27g
|
protein: 90.11g
|
carbs: 180.03g
- -
Fri 22nd: 570 * 23%
fat: 27.00g
|
protein: 27.00g
|
carbs: 51.00g
- -
Wed 20th: 1050 * 42%
fat: 54.00g
|
protein: 45.00g
|
carbs: 99.00g
- -
Tue 19th: 1758 * 70%
fat: 70.93g
|
protein: 92.78g
|
carbs: 190.50g
- -
Wed 13th: 968 * 39%
fat: 47.95g
|
protein: 29.10g
|
carbs: 103.81g
- -
Mon 11th: 1189 * 48%
fat: 51.72g
|
protein: 33.44g
|
carbs: 150.53g
- -
Sun 10th: 1687 * 67%
fat: 70.48g
|
protein: 82.76g
|
carbs: 188.51g
- -
Fri 8th: 1970 * 79%
fat: 77.05g
|
protein: 90.64g
|
carbs: 233.67g
- -
Wed 6th: 1657 * 66%
fat: 56.70g
|
protein: 65.24g
|
carbs: 195.28g
- -
Tue 5th: 732 * 29%
fat: 17.55g
|
protein: 57.50g
|
carbs: 81.14g
- -
Mon 4th: 1768 * 71%
fat: 31.57g
|
protein: 110.11g
|
carbs: 251.11g
- -
Sun 3rd: 910 * 36%
fat: 42.00g
|
protein: 23.75g
|
carbs: 120.88g
- -

Other Related Links

Members