dobnarr's Diet Calendar - September 2017


Daily Average:   Exercise: 0kcal   Food: 453kcal (Fat: 9.96g, Protein: 49.48g, Carbs: 36.54g)
Monthly Total: Exercise: 0kcal   Food: 906kcal (Fat: 19.91g, Protein: 98.95g, Carbs: 73.07g)

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Daily Average Calorie Info

19%
of RDI*
(453 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (21%)
 
Protein (46%)
* Based on dobnarr's RDI of 2400 calories (23 Oct 16)