| June 2014 |
| Thu 5th: |
885 *
|
42%
|
fat: 26.45g |
| |
protein: 46.96g |
| |
carbs: 127.27g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
469 *
|
25%
|
fat: 19.86g |
| |
protein: 36.41g |
| |
carbs: 42.88g |
|
-
|
-
|
| Tue 20th: |
468 *
|
25%
|
fat: 10.23g |
| |
protein: 35.22g |
| |
carbs: 61.81g |
|
-
|
-
|
| Thu 15th: |
473 *
|
25%
|
fat: 15.75g |
| |
protein: 50.55g |
| |
carbs: 34.71g |
|
-
|
-
|
| Mon 12th: |
442 *
|
23%
|
fat: 13.47g |
| |
protein: 22.43g |
| |
carbs: 58.64g |
|
-
|
-
|
| Thu 8th: |
441 *
|
23%
|
fat: 6.81g |
| |
protein: 51.67g |
| |
carbs: 46.32g |
|
-
|
-
|
| Sun 4th: |
269 *
|
14%
|
fat: 12.32g |
| |
protein: 15.57g |
| |
carbs: 24.11g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
54 *
|
3%
|
fat: 0.80g |
| |
protein: 2.94g |
| |
carbs: 10.54g |
|
-
|
-
|
| Tue 15th: |
307 *
|
16%
|
fat: 10.23g |
| |
protein: 18.88g |
| |
carbs: 35.85g |
|
-
|
-
|
| Wed 2nd: |
510 *
|
27%
|
fat: 13.12g |
| |
protein: 34.94g |
| |
carbs: 63.68g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
20 *
|
1%
|
fat: 0.31g |
| |
protein: 0.78g |
| |
carbs: 3.29g |
|
-
|
-
|
| Tue 18th: |
32 *
|
2%
|
fat: 0.00g |
| |
protein: 1.03g |
| |
carbs: 6.70g |
|
-
|
-
|
| Thu 13th: |
468 *
|
25%
|
fat: 12.74g |
| |
protein: 22.82g |
| |
carbs: 63.85g |
|
-
|
-
|
| Tue 11th: |
385 *
|
20%
|
fat: 12.80g |
| |
protein: 17.00g |
| |
carbs: 46.10g |
|
-
|
-
|
| Wed 5th: |
88 *
|
5%
|
fat: 1.70g |
| |
protein: 2.31g |
| |
carbs: 17.79g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
499 *
|
26%
|
fat: 4.57g |
| |
protein: 33.14g |
| |
carbs: 84.46g |
|
-
|
-
|
| Thu 20th: |
124 *
|
7%
|
fat: 1.12g |
| |
protein: 3.98g |
| |
carbs: 25.05g |
|
-
|
-
|
| Tue 18th: |
254 *
|
13%
|
fat: 1.97g |
| |
protein: 5.51g |
| |
carbs: 54.60g |
|
-
|
-
|
| Tue 11th: |
500 *
|
26%
|
fat: 12.07g |
| |
protein: 40.48g |
| |
carbs: 53.69g |
|
-
|
-
|
