| March 2024 |
| February 2023 |
| Thu 9th: |
114 *
|
5%
|
fat: 2.70g |
| |
protein: 2.40g |
| |
carbs: 19.90g |
|
-
|
-
|
| Tue 7th: |
1006 *
|
48%
|
fat: 42.07g |
| |
protein: 38.92g |
| |
carbs: 117.99g |
|
2061*
|
 1055
|
| Fri 3rd: |
890 *
|
42%
|
fat: 35.64g |
| |
protein: 19.50g |
| |
carbs: 128.24g |
|
-
|
-
|
| Thu 2nd: |
381 *
|
18%
|
fat: 13.35g |
| |
protein: 16.16g |
| |
carbs: 48.52g |
|
-
|
-
|
| Wed 1st: |
1711 *
|
81%
|
fat: 111.82g |
| |
protein: 80.19g |
| |
carbs: 95.49g |
|
2150*
|
439
|
| January 2023 |
| Tue 31st: |
1108 *
|
53%
|
fat: 68.79g |
| |
protein: 53.16g |
| |
carbs: 59.82g |
|
2083*
|
975
|
| Sat 28th: |
1317 *
|
63%
|
fat: 78.18g |
| |
protein: 21.35g |
| |
carbs: 73.31g |
|
-
|
-
|
| Fri 27th: |
1639 *
|
78%
|
fat: 90.57g |
| |
protein: 49.09g |
| |
carbs: 161.89g |
|
2167*
|
528
|
| Thu 26th: |
1910 *
|
91%
|
fat: 104.71g |
| |
protein: 101.86g |
| |
carbs: 150.88g |
|
2514*
|
604
|
| Wed 25th: |
2185 *
|
104%
|
fat: 120.92g |
| |
protein: 123.52g |
| |
carbs: 165.41g |
|
2514*
|
329
|
| Mon 23rd: |
1098 *
|
52%
|
fat: 61.26g |
| |
protein: 40.74g |
| |
carbs: 101.32g |
|
2342*
|
1244
|
| Sun 22nd: |
1152 *
|
55%
|
fat: 59.79g |
| |
protein: 16.16g |
| |
carbs: 138.24g |
|
-
|
-
|
| Sat 21st: |
1706 *
|
81%
|
fat: 100.11g |
| |
protein: 99.99g |
| |
carbs: 103.40g |
|
2342*
|
636
|
| Fri 20th: |
1227 *
|
58%
|
fat: 46.54g |
| |
protein: 34.73g |
| |
carbs: 181.06g |
|
2342*
|
1115
|
| Thu 19th: |
1015 *
|
48%
|
fat: 73.73g |
| |
protein: 30.99g |
| |
carbs: 49.97g |
|
2182*
|
1167
|
| Wed 18th: |
716 *
|
34%
|
fat: 8.05g |
| |
protein: 18.87g |
| |
carbs: 151.84g |
|
2022*
|
1306
|
| March 2021 |
| Sat 27th: |
114 *
|
5%
|
fat: 2.70g |
| |
protein: 2.40g |
| |
carbs: 19.90g |
|
-
|
-
|
| Fri 26th: |
316 *
|
15%
|
fat: 3.20g |
| |
protein: 37.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 23rd: |
607 *
|
29%
|
fat: 33.43g |
| |
protein: 49.72g |
| |
carbs: 27.27g |
|
-
|
-
|
