| July 2016 |
| Fri 8th: |
1190 *
|
40%
|
fat: 51.00g |
| |
protein: 50.00g |
| |
carbs: 137.00g |
|
4715*
|
 3525
|
| Thu 7th: |
2119 *
|
71%
|
fat: 104.09g |
| |
protein: 123.04g |
| |
carbs: 178.21g |
|
3707*
|
1588
|
| Wed 6th: |
2940 *
|
98%
|
fat: 143.00g |
| |
protein: 116.00g |
| |
carbs: 244.00g |
|
3707*
|
767
|
| Tue 5th: |
1832 *
|
61%
|
fat: 88.61g |
| |
protein: 80.03g |
| |
carbs: 160.61g |
|
3934*
|
2102
|
| February 2016 |
| Mon 22nd: |
1652 *
|
55%
|
fat: 82.43g |
| |
protein: 68.89g |
| |
carbs: 154.30g |
|
4702*
|
3050
|
| Sun 21st: |
2813 *
|
94%
|
fat: 139.25g |
| |
protein: 117.42g |
| |
carbs: 270.22g |
|
4597*
|
1784
|
| Sat 20th: |
2084 *
|
69%
|
fat: 102.54g |
| |
protein: 84.72g |
| |
carbs: 203.74g |
|
5475*
|
3391
|
| Fri 19th: |
2994 *
|
100%
|
fat: 109.07g |
| |
protein: 108.26g |
| |
carbs: 415.58g |
|
4473*
|
1479
|
| Thu 18th: |
2953 *
|
98%
|
fat: 147.64g |
| |
protein: 162.82g |
| |
carbs: 245.80g |
|
4905*
|
1952
|
| Wed 17th: |
1448 *
|
48%
|
fat: 76.25g |
| |
protein: 75.99g |
| |
carbs: 111.00g |
|
4331*
|
2883
|
| Tue 16th: |
1549 *
|
52%
|
fat: 42.00g |
| |
protein: 71.00g |
| |
carbs: 229.06g |
|
4093*
|
2544
|
| Mon 15th: |
2220 *
|
74%
|
fat: 101.27g |
| |
protein: 90.27g |
| |
carbs: 233.56g |
|
4073*
|
1853
|
| Fri 12th: |
941 *
|
31%
|
fat: 35.00g |
| |
protein: 18.00g |
| |
carbs: 141.94g |
|
3428*
|
2487
|
| Thu 11th: |
2365 *
|
79%
|
fat: 115.93g |
| |
protein: 80.92g |
| |
carbs: 252.53g |
|
3900*
|
1535
|
| January 2015 |
| Thu 15th: |
670 *
|
22%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
4013*
|
3343
|
| Wed 14th: |
1495 *
|
50%
|
fat: 84.50g |
| |
protein: 48.50g |
| |
carbs: 138.50g |
|
4443*
|
2948
|
| Tue 13th: |
1625 *
|
54%
|
fat: 75.43g |
| |
protein: 49.92g |
| |
carbs: 189.03g |
|
4048*
|
2423
|
| Mon 12th: |
1720 *
|
57%
|
fat: 71.50g |
| |
protein: 51.00g |
| |
carbs: 222.00g |
|
4845*
|
3125
|
| Fri 9th: |
440 *
|
15%
|
fat: 8.50g |
| |
protein: 25.00g |
| |
carbs: 70.00g |
|
3366*
|
2926
|
| Thu 8th: |
1233 *
|
41%
|
fat: 43.26g |
| |
protein: 69.63g |
| |
carbs: 141.47g |
|
4042*
|
2809
|
