| October 2010 |
| Wed 13th: |
942
|
-
|
fat: 12.08g |
| |
protein: 41.62g |
| |
carbs: 178.48g |
|
2738
|
 1796
|
| Tue 12th: |
2209 *
|
-
|
fat: 38.95g |
| |
protein: 72.28g |
| |
carbs: 263.33g |
|
2677
|
468
|
| Mon 11th: |
1035 *
|
-
|
fat: 14.55g |
| |
protein: 47.59g |
| |
carbs: 114.15g |
|
2738
|
1703
|
| Wed 6th: |
363
|
-
|
fat: 2.48g |
| |
protein: 37.18g |
| |
carbs: 54.13g |
|
2664
|
2301
|
| Tue 5th: |
2107
|
-
|
fat: 19.18g |
| |
protein: 97.80g |
| |
carbs: 265.08g |
|
3412*
|
1305
|
| Mon 4th: |
1641
|
-
|
fat: 27.43g |
| |
protein: 48.53g |
| |
carbs: 163.47g |
|
2725
|
1084
|
| September 2010 |
| Fri 24th: |
1956 *
|
-
|
fat: 45.30g |
| |
protein: 77.56g |
| |
carbs: 180.82g |
|
2874
|
918
|
| Thu 23rd: |
1535
|
-
|
fat: 23.76g |
| |
protein: 71.63g |
| |
carbs: 187.19g |
|
2751
|
1216
|
| Wed 22nd: |
1994
|
-
|
fat: 17.84g |
| |
protein: 88.00g |
| |
carbs: 195.27g |
|
2689
|
695
|
| Tue 21st: |
1617
|
-
|
fat: 27.75g |
| |
protein: 76.79g |
| |
carbs: 142.23g |
|
2751
|
1134
|
| Mon 20th: |
1589
|
-
|
fat: 8.62g |
| |
protein: 43.83g |
| |
carbs: 212.86g |
|
3213
|
1624
|
| Sun 19th: |
1818
|
-
|
fat: 37.84g |
| |
protein: 97.08g |
| |
carbs: 197.70g |
|
2889
|
1071
|
| Sat 18th: |
1870
|
-
|
fat: 26.94g |
| |
protein: 69.35g |
| |
carbs: 272.17g |
|
2420
|
550
|
| Fri 17th: |
2095
|
-
|
fat: 41.04g |
| |
protein: 122.14g |
| |
carbs: 177.27g |
|
2733
|
638
|
| Thu 16th: |
1342
|
-
|
fat: 31.78g |
| |
protein: 84.47g |
| |
carbs: 111.21g |
|
3423
|
2081
|
| Wed 15th: |
1629
|
-
|
fat: 12.90g |
| |
protein: 66.39g |
| |
carbs: 179.62g |
|
3280
|
1651
|
| Tue 14th: |
1580
|
-
|
fat: 32.10g |
| |
protein: 77.68g |
| |
carbs: 173.02g |
|
3405
|
1825
|
| Mon 13th: |
1361
|
-
|
fat: 26.56g |
| |
protein: 66.65g |
| |
carbs: 151.50g |
|
3218
|
1857
|
| Sun 12th: |
1717
|
-
|
fat: 18.19g |
| |
protein: 85.39g |
| |
carbs: 273.78g |
|
2464
|
747
|
| Sat 11th: |
2008
|
-
|
fat: 55.79g |
| |
protein: 128.36g |
| |
carbs: 246.93g |
|
3762
|
1754
|
