| January 2013 |
| Wed 16th: |
261 *
|
19%
|
fat: 11.20g |
| |
protein: 18.00g |
| |
carbs: 19.76g |
|
2278*
|
 2017
|
| Tue 15th: |
660 *
|
47%
|
fat: 23.55g |
| |
protein: 70.62g |
| |
carbs: 37.66g |
|
2322*
|
1662
|
| Mon 14th: |
1369 *
|
98%
|
fat: 57.96g |
| |
protein: 108.73g |
| |
carbs: 112.22g |
|
2464*
|
1095
|
| Sat 12th: |
682 *
|
49%
|
fat: 32.65g |
| |
protein: 79.54g |
| |
carbs: 18.67g |
|
2378*
|
1696
|
| Thu 10th: |
17 *
|
1%
|
fat: 1.04g |
| |
protein: 0.21g |
| |
carbs: 2.07g |
|
1888*
|
1871
|
| Wed 9th: |
1332 *
|
95%
|
fat: 48.96g |
| |
protein: 64.47g |
| |
carbs: 133.48g |
|
2609*
|
1277
|
| Tue 8th: |
975 *
|
70%
|
fat: 41.17g |
| |
protein: 48.04g |
| |
carbs: 79.05g |
|
1845*
|
870
|
| Sat 5th: |
775 *
|
55%
|
fat: 32.33g |
| |
protein: 57.48g |
| |
carbs: 66.49g |
|
1670*
|
895
|
| Fri 4th: |
622 *
|
44%
|
fat: 23.07g |
| |
protein: 20.63g |
| |
carbs: 74.80g |
|
2303*
|
1681
|
| Thu 3rd: |
722 *
|
52%
|
fat: 36.90g |
| |
protein: 87.42g |
| |
carbs: 14.88g |
|
2326*
|
1604
|
| Wed 2nd: |
1609 *
|
115%
|
fat: 64.25g |
| |
protein: 48.71g |
| |
carbs: 201.08g |
|
1930*
|
321
|
| Tue 1st: |
2752 *
|
197%
|
fat: 129.39g |
| |
protein: 90.76g |
| |
carbs: 301.58g |
|
1633*
|
 1119
|
| December 2012 |
| Mon 31st: |
1281 *
|
92%
|
fat: 49.25g |
| |
protein: 54.44g |
| |
carbs: 163.04g |
|
2474*
|
1193
|
| Sun 30th: |
593 *
|
42%
|
fat: 9.64g |
| |
protein: 32.81g |
| |
carbs: 95.63g |
|
1597*
|
1004
|
| Sat 29th: |
-
|
-
|
|
2681*
|
-
|
| Fri 28th: |
-
|
-
|
|
2244*
|
-
|
| Wed 26th: |
-
|
-
|
|
2213*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3000*
|
-
|
| Fri 21st: |
599 *
|
43%
|
fat: 27.62g |
| |
protein: 59.99g |
| |
carbs: 26.41g |
|
2727*
|
2128
|
| Thu 20th: |
909 *
|
65%
|
fat: 48.75g |
| |
protein: 34.50g |
| |
carbs: 66.50g |
|
2135*
|
1226
|
