| September 2014 |
| Wed 17th: |
1536 *
|
90%
|
fat: 60.57g |
| |
protein: 127.91g |
| |
carbs: 124.41g |
|
-
|
-
|
| Mon 15th: |
1652
|
97%
|
fat: 41.23g |
| |
protein: 179.87g |
| |
carbs: 151.40g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
1495 *
|
88%
|
fat: 36.69g |
| |
protein: 117.37g |
| |
carbs: 177.58g |
|
-
|
-
|
| Wed 23rd: |
887
|
52%
|
fat: 11.85g |
| |
protein: 91.87g |
| |
carbs: 97.98g |
|
-
|
-
|
| Mon 21st: |
500 *
|
29%
|
fat: 26.31g |
| |
protein: 34.73g |
| |
carbs: 35.55g |
|
1953*
|
 1453
|
| Mon 14th: |
969 *
|
57%
|
fat: 23.11g |
| |
protein: 99.75g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 9th: |
1025 *
|
60%
|
fat: 45.74g |
| |
protein: 66.79g |
| |
carbs: 102.92g |
|
1909*
|
884
|
| February 2014 |
| Wed 12th: |
392 *
|
23%
|
fat: 7.73g |
| |
protein: 44.75g |
| |
carbs: 36.99g |
|
-
|
-
|
| Thu 6th: |
1151
|
68%
|
fat: 46.80g |
| |
protein: 88.82g |
| |
carbs: 95.82g |
|
-
|
-
|
| Wed 5th: |
489 *
|
29%
|
fat: 9.58g |
| |
protein: 32.45g |
| |
carbs: 72.92g |
|
2131
|
1642
|
| Tue 4th: |
1755
|
103%
|
fat: 41.91g |
| |
protein: 157.60g |
| |
carbs: 177.61g |
|
2228*
|
473
|
| Mon 3rd: |
2091
|
123%
|
fat: 88.21g |
| |
protein: 106.00g |
| |
carbs: 228.78g |
|
2115
|
24
|
| Sun 2nd: |
1603
|
94%
|
fat: 74.46g |
| |
protein: 91.77g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sat 1st: |
2052
|
121%
|
fat: 42.19g |
| |
protein: 83.64g |
| |
carbs: 187.98g |
|
2299
|
247
|
| January 2014 |
| Fri 31st: |
938
|
55%
|
fat: 24.47g |
| |
protein: 63.03g |
| |
carbs: 119.65g |
|
2279
|
1341
|
| Thu 30th: |
1944
|
114%
|
fat: 67.76g |
| |
protein: 129.81g |
| |
carbs: 209.28g |
|
2107
|
163
|
| Wed 29th: |
963 *
|
57%
|
fat: 29.24g |
| |
protein: 97.77g |
| |
carbs: 81.99g |
|
1998
|
1035
|
| Tue 28th: |
1590
|
94%
|
fat: 71.17g |
| |
protein: 110.58g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 27th: |
986 *
|
58%
|
fat: 39.24g |
| |
protein: 61.65g |
| |
carbs: 110.41g |
|
2033*
|
1047
|
| Sun 26th: |
1325 *
|
78%
|
fat: 59.66g |
| |
protein: 58.63g |
| |
carbs: 138.24g |
|
-
|
-
|
