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carinaa1228
carinaa1228
Joined January 2014
Posts
6
Following
0
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0
Weight History
Start Weight
153.0 lb
Lost so far:
13.0 lb
Current Weight
140.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
5.0 lb
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carinaa1228's Weight History
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carinaa1228's Recent Food & Exercise
1 serving America's Choice Natural Almonds
1 serving Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry
1 cup slices Cucumber (with Peel)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
view diet calendar