| February 2014 |
| Fri 21st: |
1082 *
|
45%
|
fat: 32.84g |
| |
protein: 88.84g |
| |
carbs: 109.67g |
|
-
|
-
|
| Thu 20th: |
658 *
|
27%
|
fat: 8.83g |
| |
protein: 75.01g |
| |
carbs: 69.02g |
|
3309*
|
 2651
|
| Wed 19th: |
1124 *
|
47%
|
fat: 46.19g |
| |
protein: 104.80g |
| |
carbs: 93.46g |
|
-
|
-
|
| Tue 18th: |
951 *
|
40%
|
fat: 25.10g |
| |
protein: 110.77g |
| |
carbs: 78.16g |
|
-
|
-
|
| Mon 17th: |
976 *
|
41%
|
fat: 26.88g |
| |
protein: 86.19g |
| |
carbs: 101.99g |
|
-
|
-
|
| Sun 16th: |
804 *
|
34%
|
fat: 28.99g |
| |
protein: 76.08g |
| |
carbs: 65.77g |
|
3781*
|
2977
|
| Sat 15th: |
715 *
|
30%
|
fat: 17.37g |
| |
protein: 66.13g |
| |
carbs: 81.45g |
|
3681*
|
2966
|
| Fri 14th: |
1028 *
|
43%
|
fat: 48.72g |
| |
protein: 72.17g |
| |
carbs: 86.31g |
|
-
|
-
|
| Thu 13th: |
735 *
|
31%
|
fat: 19.88g |
| |
protein: 79.43g |
| |
carbs: 61.63g |
|
-
|
-
|
| Wed 12th: |
840 *
|
35%
|
fat: 30.77g |
| |
protein: 84.21g |
| |
carbs: 62.68g |
|
-
|
-
|
| Tue 11th: |
881 *
|
37%
|
fat: 25.31g |
| |
protein: 92.88g |
| |
carbs: 65.66g |
|
3419*
|
2538
|
| Mon 10th: |
1019 *
|
42%
|
fat: 47.28g |
| |
protein: 88.87g |
| |
carbs: 67.41g |
|
3093*
|
2074
|
| Sun 9th: |
965 *
|
40%
|
fat: 49.85g |
| |
protein: 101.88g |
| |
carbs: 23.18g |
|
-
|
-
|
| Sat 8th: |
952 *
|
40%
|
fat: 39.37g |
| |
protein: 92.22g |
| |
carbs: 63.68g |
|
-
|
-
|
| Fri 7th: |
993 *
|
41%
|
fat: 43.94g |
| |
protein: 104.99g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 6th: |
962 *
|
40%
|
fat: 36.87g |
| |
protein: 97.22g |
| |
carbs: 49.18g |
|
-
|
-
|
| Wed 5th: |
1056 *
|
44%
|
fat: 34.97g |
| |
protein: 113.34g |
| |
carbs: 78.18g |
|
-
|
-
|
| Tue 4th: |
887 *
|
37%
|
fat: 33.37g |
| |
protein: 80.22g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 3rd: |
694 *
|
29%
|
fat: 33.99g |
| |
protein: 72.40g |
| |
carbs: 24.96g |
|
3102*
|
2408
|
| Sun 2nd: |
967 *
|
40%
|
fat: 45.87g |
| |
protein: 65.22g |
| |
carbs: 65.18g |
|
-
|
-
|
